Nutrition Facts for Low sodium meat feast pizza

Low Sodium Meat Feast Pizza

Image of Low Sodium Meat Feast Pizza
Nutriscore Rating: 70/100

Indulge guilt-free with this flavorful Low Sodium Meat Feast Pizza, a heart-healthy twist on the ultimate comfort food. Crafted with wholesome whole wheat pizza dough and topped with a savory blend of lean meatsβ€”low-sodium chicken breast, turkey bacon, and ground beefβ€”this homemade pizza is a protein-packed delight without the excessive salt. Vibrant veggies like red onion, green bell pepper, and mushrooms add bursts of freshness, while reduced-sodium mozzarella and grated Parmesan deliver just the right cheesy goodness. Seasoned with aromatic dried herbs and spices, every bite is bursting with bold flavors. Perfect for anyone seeking a lower-sodium alternative, this pizza is easy to prepare and ready in just 40 minutes, making it a wholesome weeknight dinner for the whole family.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound Whole wheat pizza dough
  • 1 cup Low-sodium tomato sauce
  • 1.5 cups Mozzarella cheese, reduced-sodium
  • 0.25 cup Parmesan cheese, grated
  • 0.5 cup Low-sodium cooked chicken breast, diced
  • 0.5 cup Low-sodium turkey bacon, cooked and crumbled
  • 0.5 cup Lean ground beef, cooked and drained
  • 0.25 cup Red onion, thinly sliced
  • 0.5 cup Green bell pepper, thinly sliced
  • 0.5 cup Mushrooms, thinly sliced
  • 1 teaspoon Oregano, dried
  • 1 teaspoon Basil, dried
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 475Β°F (245Β°C). If using a pizza stone, place it in the oven to heat up as well.

2

Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness and shape, then transfer to a baking sheet or a preheated pizza stone.

3

Spread the low-sodium tomato sauce evenly over the dough, leaving a small border around the edges for the crust.

4

Sprinkle the reduced-sodium mozzarella cheese evenly over the tomato sauce.

5

Add the diced low-sodium cooked chicken breast, crumbled turkey bacon, and cooked ground beef evenly over the cheese.

6

Distribute the sliced red onion, green bell pepper, and mushrooms evenly across the top.

7

Sprinkle the grated Parmesan cheese over the vegetables and meats.

8

Season the pizza with dried oregano, dried basil, garlic powder, and freshly ground black pepper.

9

Bake in the preheated oven for 15-20 minutes, or until the crust is golden brown and the cheese is bubbly and lightly browned.

10

Remove from the oven and let cool slightly before slicing into 8 pieces.

11

Serve hot and enjoy your delicious low sodium meat feast pizza.

⚑
Cooking Tip: Take your time with each step for the best results!
3038
cal
240.1g
protein
284.9g
carbs
112.8g
fat

Nutrition Facts

1 serving (1645.8g)
Calories
3038
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 55.5 g 278%
Polyunsaturated Fat 0.0 g
Cholesterol 496 mg 166%
Sodium 4926 mg 214%
Total Carbohydrate 284.9 g 104%
Dietary Fiber 42.2 g 151%
Total Sugars 36.7 g
Protein 240.1 g 480%
Vitamin D 0.2 mcg 1%
Calcium 2997 mg 231%
Iron 21.2 mg 118%
Potassium 3232 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
30.8%%
32.6%%
Fat: 1015 cal (32.6%%)
Protein: 960 cal (30.8%%)
Carbs: 1139 cal (36.6%%)