Low Sodium Maple Chipotle Dressing
Elevate your salads and dishes with this bold and flavorful Low Sodium Maple Chipotle Dressing! This easy-to-make dressing strikes the perfect balance between sweet and smoky, thanks to the natural richness of pure maple syrup and the subtle heat of adobo sauce from canned chipotles. Infused with apple cider vinegar for a tangy kick, garlic for depth, and a hint of smoked paprika, this low-sodium recipe is a healthier alternative to store-bought dressings without sacrificing taste. Ready in just 10 minutes and with no cooking required, it’s a versatile condiment that’s perfect for drizzling over fresh leafy greens, marinating grilled vegetables, or spicing up proteins. Grab your whisk and savor the homemade goodness of this irresistible, heart-smart creation!
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Recipe Information
Ingredients
- 2 tablespoons Pure Maple Syrup
- 3 tablespoons Apple Cider Vinegar
- 4 tablespoons Olive Oil
- 1 teaspoon Adobo Sauce from Canned Chipotles
- 1 clove Garlic
- 0.25 teaspoon Ground Black Pepper
- 0.5 teaspoon Smoked Paprika
- 1 tablespoon Water
Instructions
Begin by mincing the garlic clove finely.
In a medium-sized bowl, whisk together the pure maple syrup, apple cider vinegar, olive oil, and adobo sauce.
Add the minced garlic, ground black pepper, and smoked paprika to the bowl, and whisk until all the ingredients are well incorporated.
Slowly add the water to the bowl, continuing to whisk until the dressing is smooth and slightly emulsified.
Taste the dressing and adjust with more maple syrup or vinegar if desired.
Transfer the dressing to a clean jar or container with a tight-fitting lid.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Shake well before each use, and enjoy over salads or as a marinade for grilled vegetables or proteins.
Nutrition Facts
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.3 g | 72% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 58 mg | 3% | |
| Total Carbohydrate | 20.8 g | 8% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 16.8 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 35 mg | 3% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 145 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
