Nutrition Facts for Low sodium loaded baked potatoes

Low Sodium Loaded Baked Potatoes

Image of Low Sodium Loaded Baked Potatoes
Nutriscore Rating: 71/100

Treat yourself to guilt-free indulgence with these Low Sodium Loaded Baked Potatoes—proof that big flavor doesn’t have to mean high sodium! Perfectly baked russet potatoes are crisped to perfection and stuffed with a medley of delicious toppings, including creamy unsalted butter, tangy sour cream, melty low-sodium cheddar cheese, and savory crumbled bacon. Fresh chives and parsley add a pop of color and herbal brightness, while garlic powder and black pepper provide just the right touch of seasoning. This healthier twist on a classic comfort food is ideal for those watching their sodium intake but refusing to compromise on taste. Ready in just over an hour, these hearty spuds are a crowd-pleasing side dish or a satisfying meal on their own.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 4 tablespoons unsalted butter
  • 0.5 cup sour cream
  • 0.25 cup fresh chives, chopped
  • 1 cup shredded cheddar cheese, low sodium
  • 4 slices cooked bacon, crumbled (low sodium if available)
  • 0.25 cup fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C).

2

Wash the russet potatoes thoroughly and pat them dry with a clean towel.

3

Pierce each potato several times with a fork to allow steam to escape during baking.

4

Rub each potato with olive oil, ensuring they are evenly coated, then sprinkle with black pepper and garlic powder.

5

Place the potatoes directly on the oven rack and bake for about 50-60 minutes, or until the skin is crispy and a fork can easily pierce through to the center.

6

Once the potatoes are cooked, remove them from the oven and let them cool for about 5 minutes enough to handle.

7

Cut a slit in the top of each potato and gently squeeze the ends to open them up slightly.

8

Add 1 tablespoon of unsalted butter to each potato, allowing it to melt into the flesh.

9

Top each potato with a dollop of sour cream, followed by a sprinkle of shredded cheddar cheese.

10

Add crumbled bacon over each potato and then scatter chopped chives and parsley on top.

11

Serve immediately while still hot and enjoy your low sodium loaded baked potatoes.

Cooking Tip: Take your time with each step for the best results!
2685
cal
81.3g
protein
282.9g
carbs
147.6g
fat

Nutrition Facts

1 serving (1660.8g)
Calories
2685
% Daily Value*
Total Fat 147.6 g 189%
Saturated Fat 75.8 g 379%
Polyunsaturated Fat 2.7 g
Cholesterol 322 mg 107%
Sodium 1097 mg 48%
Total Carbohydrate 282.9 g 103%
Dietary Fiber 25.2 g 90%
Total Sugars 22.5 g
Protein 81.3 g 163%
Vitamin D 0.6 mcg 3%
Calcium 1350 mg 104%
Iron 21.3 mg 118%
Potassium 7672 mg 163%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
11.7%%
47.7%%
Fat: 1328 cal (47.7%%)
Protein: 325 cal (11.7%%)
Carbs: 1131 cal (40.6%%)