Low Sodium Lemon Tahini Dressing
Brighten up your salads and meals with this irresistibly creamy *Low Sodium Lemon Tahini Dressing*! Bursting with zesty fresh lemon juice, nutty tahini, and a touch of natural sweetness from honey, this heart-healthy dressing is as flavorful as it is guilt-free. Minced garlic, ground cumin, and freshly chopped parsley add layers of aromatic depth while keeping the sodium levels in check, making it perfect for those watching their salt intake. Quick and easy to prepare in just 10 minutes, this versatile dressing serves as a tangy topping for salads, a luscious dip for veggies, or even a sauce for grain bowls. Its smooth, homemade quality is elevated after a brief rest in the fridge, allowing the vibrant flavors to come alive. Gluten-free, vegan-friendly (with a sweetener swap), and endlessly customizable, this low-sodium tahini dressing is a must-have for your recipe collection!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 0.5 cup tahini
- 0.25 cup fresh lemon juice
- 0.25 cup water
- 1 large garlic clove, minced
- 1 tablespoon honey
- 0.5 teaspoon ground cumin
- 0.25 teaspoon black pepper
- 1 tablespoon fresh parsley, finely chopped
Instructions
In a medium-sized mixing bowl, combine the tahini and fresh lemon juice. Whisk together until the mixture is smooth and creamy.
Gradually add the water to the tahini and lemon mix while continuously whisking to maintain a smooth consistency. You can adjust the amount of water to reach your desired thickness.
Add the minced garlic, honey, ground cumin, and black pepper to the mixture. Stir well until all ingredients are thoroughly incorporated.
Fold in the finely chopped fresh parsley, giving the dressing a bright, herby flavor.
Taste the dressing and adjust the ingredients as necessary, keeping in mind the low sodium requirement. More lemon juice or honey can be added for extra tanginess or sweetness if desired.
Transfer the dressing into a jar or airtight container and refrigerate for at least 30 minutes before serving to allow the flavors to meld fully. Shake well before each use.
Serve as a salad dressing, dip, or sauce for various dishes as desired. The dressing can be stored in the refrigerator for up to one week.
Nutrition Facts
Calories |
905 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.3 g | 94% | |
| Saturated Fat | 11.9 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 138 mg | 6% | |
| Total Carbohydrate | 41.4 g | 15% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 18.8 g | ||
| Protein | 26.7 g | 53% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 9296 mg | 715% | |
| Iron | 42858.6 mg | 238103% | |
| Potassium | 631 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
