Nutrition Facts for Low sodium lemon garlic grilled shrimp skewers

Low Sodium Lemon Garlic Grilled Shrimp Skewers

Image of Low Sodium Lemon Garlic Grilled Shrimp Skewers
Nutriscore Rating: 76/100

Elevate your next barbecue with these Low Sodium Lemon Garlic Grilled Shrimp Skewers—a healthy and flavorful dish that’s perfect for summertime grilling or year-round indulgence. Marinated in a zesty mixture of fresh lemon juice, fragrant garlic, and olive oil, these shrimp are infused with bold, vibrant flavors without relying on added salt. A hint of black pepper and optional red pepper flakes lend just the right amount of spice, while a sprinkle of fresh parsley adds a pop of freshness to the finished dish. Quick and easy to prepare, these succulent shrimp cook in just minutes on the grill, making them a versatile option for everything from weeknight dinners to elegant gatherings. Serve with a wedge of lemon for an extra burst of citrus and watch these skewers become a crowd favorite!

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Recipe Information

⏱️
Prep Time
40 min
🔥
Cook Time
10 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon red pepper flakes (optional)
  • 8 pieces wooden skewers, soaked in water for 30 minutes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Start by soaking the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

2

In a large mixing bowl, whisk together the lemon juice, lemon zest, minced garlic, olive oil, black pepper, and red pepper flakes if using.

3

Add the shrimp to the bowl and toss them in the lemon garlic mixture until they are well coated. Allow the shrimp to marinate in the refrigerator for 20 minutes.

4

Preheat your grill to medium-high heat.

5

Thread the marinated shrimp onto the soaked skewers, dividing them evenly among the skewers.

6

Place the skewers on the preheated grill and cook for 2-3 minutes on each side or until the shrimp are opaque and cooked through.

7

Remove the skewers from the grill and sprinkle them with the fresh chopped parsley.

8

Serve the skewers immediately, with an extra squeeze of lemon if desired.

Cooking Tip: Take your time with each step for the best results!
729
cal
110.0g
protein
8.0g
carbs
29.6g
fat

Nutrition Facts

1 serving (539.5g)
Calories
729
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 857 mg 286%
Sodium 510 mg 22%
Total Carbohydrate 8.0 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 1.0 g
Protein 110.0 g 220%
Vitamin D 0.0 mcg 0%
Calcium 363 mg 28%
Iron 2.6 mg 14%
Potassium 1357 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.3%%
59.6%%
36.1%%
Fat: 266 cal (36.1%%)
Protein: 440 cal (59.6%%)
Carbs: 32 cal (4.3%%)