Nutrition Facts for Low sodium korean corn dog

Low Sodium Korean Corn Dog

Image of Low Sodium Korean Corn Dog
Nutriscore Rating: 49/100

Take your taste buds on a guilt-free journey with this irresistible Low Sodium Korean Corn Dog recipe—a healthier twist on the classic street food favorite! These golden, crispy corn dogs combine the savory delight of low sodium hot dogs with gooey mozzarella cheese, all wrapped in a light, panko-coated batter made from a unique blend of all-purpose and rice flour. Perfect for anyone mindful of their sodium intake, this recipe keeps flavor front and center while cutting back on salt. Fried to perfection and served hot, they're easy to whip up in just 35 minutes and make a fantastic appetizer, snack, or party treat. Pair them with your favorite low sodium condiments for a fun and satisfying bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 cup all-purpose flour
  • 1 cup rice flour
  • 1 tablespoon baking powder
  • 2 tablespoons sugar
  • 1 cup buttermilk
  • 1 egg
  • 2 tablespoons unsalted butter, melted
  • 6 low sodium hot dogs
  • 6 mozzarella cheese sticks
  • 1 cup panko breadcrumbs
  • 4 cups vegetable oil for frying
  • 12 wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, whisk together the all-purpose flour, rice flour, baking powder, and sugar.

2

In a separate bowl, beat the egg and mix in the buttermilk and melted unsalted butter until well combined.

3

Gradually add the wet ingredients into the dry ingredients, mixing until you form a smooth batter. The consistency should be similar to a thick pancake batter.

4

Pat the low sodium hot dogs dry and cut each mozzarella cheese stick in half.

5

Insert a wooden skewer into each hot dog from one end, then follow by skewering half a mozzarella stick. Each skewer should have a hot dog followed by cheese.

6

Roll each skewer in flour to ensure the batter adheres well.

7

Heat the vegetable oil in a deep frying pan or pot over medium heat until it reaches about 350°F (175°C).

8

Pour the panko breadcrumbs onto a plate.

9

Dip each skewer into the batter, ensuring the hot dog and cheese are fully covered. Gently roll the battered skewer in the panko breadcrumbs, pressing slightly to adhere.

10

Carefully place the skewers into the hot oil, frying for about 3-4 minutes per side or until golden brown and cooked through.

11

Remove the corn dogs from the oil and let them drain on a paper towel-lined plate.

12

Serve hot with your choice of low sodium condiments.

Cooking Tip: Take your time with each step for the best results!
12154
cal
159.9g
protein
474.3g
carbs
1114.6g
fat

Nutrition Facts

1 serving (2427.3g)
Calories
12154
% Daily Value*
Total Fat 1114.6 g 1429%
Saturated Fat 219.8 g 1099%
Polyunsaturated Fat 2.2 g
Cholesterol 435 mg 145%
Sodium 6724 mg 292%
Total Carbohydrate 474.3 g 172%
Dietary Fiber 14.3 g 51%
Total Sugars 53.0 g
Protein 159.9 g 320%
Vitamin D 4.4 mcg 22%
Calcium 477 mg 37%
Iron 12.7 mg 71%
Potassium 1228 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
5.1%%
79.8%%
Fat: 10031 cal (79.8%%)
Protein: 639 cal (5.1%%)
Carbs: 1897 cal (15.1%%)