Low Sodium Kodiak Pancakes
Start your morning with these fluffy and flavorful Low Sodium Kodiak Pancakes, a heart-healthy twist on the classic breakfast favorite! Made with Kodiak Cakes Power Cakes Mix, low sodium baking powder, and naturally sweetened with unsweetened applesauce, this recipe combines wholesome ingredients for a protein-packed and lower-salt option that doesn’t sacrifice taste. A hint of vanilla and optional cinnamon boost the flavor profile, while the quick 15-minute prep and cook time make these pancakes perfect for busy mornings. Top with fresh fruit, berries, or a drizzle of maple syrup for a balanced and satisfying meal. Perfect for those seeking a nutritious, low-sodium breakfast option, these pancakes are a delicious way to start your day right!
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Recipe Information
Ingredients
- 1 cup Kodiak Cakes Power Cakes Flapjack and Waffle Mix
- 0.5 teaspoon Baking powder (low sodium)
- 3/4 cup Water
- 2 tablespoons Unsweetened applesauce
- 1 Egg
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon (optional)
- Fresh fruit or berries (optional for topping)
- Maple syrup (optional for serving)
Instructions
In a large mixing bowl, whisk together the Kodiak Cakes Mix and low sodium baking powder to ensure they are well combined.
In a separate bowl, beat the egg lightly, then add water, unsweetened applesauce, and vanilla extract. Mix until uniform.
Pour the wet ingredients into the dry ingredients. Stir gently until just combined. Be careful not to over-mix; some small lumps are okay.
Optionally, add cinnamon to the batter for extra flavor, and fold it in lightly.
Preheat a non-stick griddle or a skillet over medium heat. To test if the surface is ready, sprinkle a few drops of water onto it; if they dance and sizzle, it's ready.
Spoon about 1/4 cup of pancake batter onto the griddle for each pancake.
Cook for 2-3 minutes, or until small bubbles form on the surface, and the edges look set. Flip the pancakes and cook for an additional 2-3 minutes on the other side, until golden brown.
Transfer the cooked pancakes to a plate and repeat with the remaining batter.
Serve the pancakes warm with fresh fruit, berries, or a drizzle of maple syrup if desired.
Nutrition Facts
Calories |
1077 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.3 g | 21% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 196 mg | 65% | |
| Sodium | 1849 mg | 80% | |
| Total Carbohydrate | 169.1 g | 61% | |
| Dietary Fiber | 25.8 g | 92% | |
| Total Sugars | 38.9 g | ||
| Protein | 70.3 g | 141% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 980 mg | 75% | |
| Iron | 10.4 mg | 58% | |
| Potassium | 1106 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
