Low Sodium Kingfish Sashimi
Indulge in the fresh, clean flavors of this **Low Sodium Kingfish Sashimi**, a heart-healthy spin on a beloved Japanese dish. Featuring delicate slices of sushi-grade Kingfish fillet, this recipe pairs the mild, buttery texture of the fish with zesty lime juice, aromatic fresh ginger, and a touch of low sodium soy sauce for a perfect balance of flavors. Bright garnishes like crisp cucumber ribbons, creamy avocado wedges, finely chopped chives, and a sprinkle of toasted sesame seeds make this dish as visually stunning as it is delicious. Light, nourishing, and ready in just 20 minutes with no cooking required, this sashimi platter is a dream appetizer for those looking to enjoy refined flavors while keeping sodium levels in check.
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Recipe Information
Ingredients
- 400 grams Kingfish fillet
- 1 medium Lime
- 2 tablespoons Low sodium soy sauce
- 10 grams Fresh ginger
- 2 tablespoons Fresh chives
- 1 tablespoon Toasted sesame seeds
- 1 medium Avocado
- 0.5 medium Cucumber
Instructions
Begin by ensuring that the Kingfish fillet is of sushi-grade quality. Pat the fillet dry with paper towels to remove any excess moisture.
Use a sharp knife to slice the Kingfish into thin pieces, approximately 1/4 inch thick. For best results, slice at a slight angle to maximize the surface area of each piece.
Arrange the Kingfish slices neatly on a serving platter without overlapping them.
Grate the fresh ginger finely using a microplane or grater, and set aside.
Finely chop the fresh chives and spread them over the arranged Kingfish slices for flavor and a bit of color.
Cut the lime in half and squeeze the juice over the Kingfish slices uniformly to add a fresh citrus flavor.
Peel and pit the avocado, then slice it into thin wedges. Arrange the avocado slices alongside the Kingfish on the platter.
Slice the cucumber into thin ribbons using a vegetable peeler or sharp knife. Add these to the platter to provide a refreshing crunch.
In a small dipping bowl, pour the low sodium soy sauce. Gingerly add some of the grated ginger to the soy sauce for a hint of spicy zest.
Sprinkle the toasted sesame seeds over the entire platter for a nutty aroma and a bit of texture.
Serve the platter of Kingfish sashimi immediately with the ginger soy dipping sauce on the side. Enjoy as a delicate, savory, and heart-healthy appetizer.
Nutrition Facts
Calories |
878 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 60% | |
| Saturated Fat | 9.3 g | 46% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1408 mg | 61% | |
| Total Carbohydrate | 28.7 g | 10% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 4.1 g | ||
| Protein | 89.7 g | 179% | |
| Vitamin D | 20.0 mcg | 100% | |
| Calcium | 177 mg | 14% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 2537 mg | 54% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
