Nutrition Facts for Low sodium kartoffelgratin

Low Sodium Kartoffelgratin

Image of Low Sodium Kartoffelgratin
Nutriscore Rating: 65/100

Slice into comfort with this irresistible Low Sodium Kartoffelgratin, a lighter twist on the classic German potato gratin! Featuring tender layers of thinly sliced Yukon Gold potatoes, a creamy garlic-infused sauce, and a generous sprinkle of nutty Gruyère cheese, this dish packs indulgent flavor without the extra salt. Perfect for those seeking a heart-friendly recipe, the savory blend of dried thyme, black pepper, and fresh parsley provides a burst of aromatic goodness in every bite. Baked to golden perfection and topped with a bubbling cheesy crust, this dish makes an excellent side for roasted meats, festive dinners, or even a cozy weeknight treat. With just 20 minutes of prep and easy-to-follow steps, Low Sodium Kartoffelgratin is your go-to recipe for warmth and satisfaction.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Yukon Gold potatoes
  • 2 tablespoons Unsalted butter
  • 2 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Dried thyme
  • 1.5 cups Grated Gruyère cheese
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C).

2

Peel and thinly slice the potatoes into 1/8-inch thick rounds using a mandoline or a sharp knife. Set aside in a bowl of cold water to prevent browning.

3

In a medium saucepan, melt the unsalted butter over medium heat. Add minced garlic and cook for 1 minute until fragrant.

4

Whisk in the all-purpose flour, stirring constantly for about 1 minute until the mixture is lightly golden (forming a roux).

5

Gradually whisk in the whole milk and heavy cream. Continue to cook, whisking frequently, until the mixture begins to thicken, about 5-7 minutes.

6

Stir in the ground black pepper and dried thyme, and remove from heat.

7

Grease a 9x13-inch baking dish with a little butter or non-stick spray.

8

Drain the potato slices and pat them dry with a clean towel.

9

Layer half of the sliced potatoes in the prepared baking dish. Pour half of the cream sauce over the potatoes, sprinkle with half of the Gruyère cheese.

10

Layer the remaining potatoes over the first layer, then pour over the rest of the cream sauce, ensuring all potatoes are covered. Finish with the remaining cheese.

11

Cover the dish with aluminum foil and bake in the preheated oven for 40 minutes.

12

Remove the foil and continue baking for an additional 20-30 minutes, until the potatoes are tender and the top is golden brown.

13

Allow the gratin to rest for about 10 minutes before serving.

14

Garnish with fresh chopped parsley just before serving. Enjoy your comforting low sodium Kartoffelgratin!

Cooking Tip: Take your time with each step for the best results!
2766
cal
84.9g
protein
197.6g
carbs
174.5g
fat

Nutrition Facts

1 serving (1873.3g)
Calories
2766
% Daily Value*
Total Fat 174.5 g 224%
Saturated Fat 107.1 g 536%
Polyunsaturated Fat 0.5 g
Cholesterol 541 mg 180%
Sodium 1536 mg 67%
Total Carbohydrate 197.6 g 72%
Dietary Fiber 13.5 g 48%
Total Sugars 30.4 g
Protein 84.9 g 170%
Vitamin D 6.3 mcg 31%
Calcium 2268 mg 174%
Iron 9.1 mg 51%
Potassium 4788 mg 102%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
12.6%%
58.2%%
Fat: 1570 cal (58.2%%)
Protein: 339 cal (12.6%%)
Carbs: 790 cal (29.3%%)