Low Sodium Jocko Chocolate Protein Shake
Elevate your post-workout routine with this Low Sodium Jocko Chocolate Protein Shake, a powerhouse blend of wholesome ingredients and chocolatey indulgence. Perfectly crafted for health-conscious fitness enthusiasts, this quick and easy shake features Jocko Chocolate Protein Powder, unsweetened almond milk, and a frozen banana for a creamy base. Boosted with chia seeds for added fiber and omega-3s, plus a hint of pure vanilla extract and unsweetened cocoa powder for rich, guilt-free flavor, this recipe delivers satisfaction without excess sodium. Ready in just 5 minutes, this nutrient-packed protein shake is a delicious and energizing way to fuel your day.
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Recipe Information
Ingredients
- 1 scoop Jocko Chocolate Protein Powder
- 1.5 cups Unsweetened Almond Milk
- 1 medium Frozen Banana
- 1 tablespoon Unsweetened Cocoa Powder
- 1 tablespoon Chia Seeds
- 1 teaspoon Pure Vanilla Extract
- 4 pieces Ice Cubes
- 0.25 cup Water (optional for consistency)
Instructions
Peel and slice the frozen banana into chunks for easier blending.
In a blender, combine the Jocko Chocolate Protein Powder with the unsweetened almond milk.
Add the frozen banana pieces, followed by the unsweetened cocoa powder, chia seeds, and pure vanilla extract.
Add the ice cubes to the blender.
Blend all ingredients on high speed until smooth and well combined. If the shake is too thick, gradually add a bit of water to reach your desired consistency.
Once the shake is smooth and creamy, pour it into a glass.
Serve immediately and enjoy your energizing low sodium chocolate protein shake.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 3.4 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 383 mg | 17% | |
| Total Carbohydrate | 39.0 g | 14% | |
| Dietary Fiber | 9.9 g | 35% | |
| Total Sugars | 14.7 g | ||
| Protein | 26.3 g | 53% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 810 mg | 62% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 876 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
