Low Sodium Japanese Barbecue Sauce
Elevate your grilling game with this flavorful and health-conscious Low Sodium Japanese Barbecue Sauce—a perfect balance of sweet, tangy, and smoky notes. Crafted with low-sodium soy sauce, mirin, and rice vinegar, this homemade sauce is a guilt-free alternative to traditional options while still delivering bold umami flavors. Infused with freshly grated ginger, minced garlic, and a touch of smoked paprika, every spoonful packs a fragrant punch that’s perfect for marinating meats or glazing your favorite grilled dishes. The addition of honey and brown sugar ensures a luscious caramelization, while sesame oil adds a rich depth of flavor. Ready in just 25 minutes, this easy-to-make sauce is naturally lower in sodium without compromising on taste—ideal for anyone looking to enjoy authentic Japanese-inspired barbecue cuisine while minding their health.
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Recipe Information
Ingredients
- 0.5 cup Low-sodium soy sauce
- 0.25 cup Mirin
- 0.25 cup Rice vinegar
- 3 tablespoons Honey
- 2 tablespoons Brown sugar
- 1 tablespoon Fresh ginger, grated
- 2 cloves Garlic, minced
- 2 tablespoons Tomato paste
- 2 tablespoons Sake
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Sesame oil
Instructions
In a medium saucepan, combine the low-sodium soy sauce, mirin, and rice vinegar. Stir gently to combine.
Add the honey and brown sugar to the saucepan. Stir until the sugars are fully dissolved.
Incorporate the grated ginger and minced garlic, ensuring they are evenly distributed throughout the mixture.
Add the tomato paste, sake, and smoked paprika to the pan. Stir well to integrate these ingredients into the sauce.
Place the saucepan over medium heat and bring the mixture to a gentle simmer. Continuously stir the sauce to prevent it from sticking or burning.
Reduce the heat to low and let the sauce simmer gently for about 10-12 minutes, or until it thickens to your desired consistency.
Remove from heat and stir in the sesame oil for added aroma and flavor.
Allow the sauce to cool slightly before transferring it to a clean bottle or jar. Use immediately as a glaze or marinade or store in the refrigerator for up to one week.
Nutrition Facts
Calories |
648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 10% | |
| Saturated Fat | 1.1 g | 6% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4004 mg | 174% | |
| Total Carbohydrate | 121.4 g | 44% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 105.5 g | ||
| Protein | 18.6 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 49 mg | 4% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 526 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
