Nutrition Facts for Low sodium iced spanish latte

Low Sodium Iced Spanish Latte

Image of Low Sodium Iced Spanish Latte
Nutriscore Rating: 69/100

Cool off with this irresistibly creamy and refreshing **Low Sodium Iced Spanish Latte**, a lighter twist on the classic café favorite. This quick 10-minute recipe combines bold shots of freshly brewed espresso with the subtle sweetness of low-fat milk and a touch of sweetened condensed milk. A dash of vanilla extract adds a warm, aromatic layer, while the icy finish makes it the perfect summer pick-me-up. Crafted with low sodium in mind but rich in flavor, this drink is perfect for coffee lovers seeking a balance of indulgence and wellness. Ideal as a morning energizer or an afternoon treat, serve it over ice for an elegant presentation and, if desired, top with a sprinkle of cinnamon for a delightful finishing touch.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 shots espresso
  • 1 cup low-fat milk
  • 2 tablespoons sweetened condensed milk
  • 1 cup ice cubes
  • 0.5 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by brewing 2 shots of espresso using your preferred method. Set it aside to cool slightly.

2

In a tall glass or a shaker, combine the brewed espresso, low-fat milk, sweetened condensed milk, and vanilla extract. Stir or shake well until the ingredients are fully mixed.

3

Fill a serving glass with 1 cup of ice cubes.

4

Pour the espresso and milk mixture over the ice, ensuring it is well distributed.

5

Stir the drink gently to combine the ice with the mixture, ensuring a consistent flavor throughout.

6

Optionally, garnish with a sprinkle of cinnamon or a small dollop of low sodium whipped cream for added flair.

7

Serve immediately and enjoy your refreshing low sodium iced Spanish latte.

Cooking Tip: Take your time with each step for the best results!
250
cal
11.2g
protein
31.9g
carbs
8.3g
fat

Nutrition Facts

1 serving (580.1g)
Calories
250
% Daily Value*
Total Fat 8.3 g 11%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.1 g
Cholesterol 32 mg 11%
Sodium 168 mg 7%
Total Carbohydrate 31.9 g 12%
Dietary Fiber 0.0 g 0%
Total Sugars 31.9 g
Protein 11.2 g 22%
Vitamin D 2.6 mcg 13%
Calcium 408 mg 31%
Iron 0.1 mg 1%
Potassium 248 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.6%%
18.1%%
30.2%%
Fat: 74 cal (30.2%%)
Protein: 44 cal (18.1%%)
Carbs: 127 cal (51.6%%)