Nutrition Facts for Low sodium iced oat latte

Low Sodium Iced Oat Latte

Image of Low Sodium Iced Oat Latte
Nutriscore Rating: 72/100

Cool off and recharge with this Low Sodium Iced Oat Latte — a creamy, dairy-free iced coffee treat that comes together in just 5 minutes! Made with smooth oat milk, robust cold brew coffee, and a hint of pure vanilla extract, this recipe delivers the ultimate mix of bold flavor and subtle sweetness. Customize your latte with a touch of maple syrup for added sweetness or keep it light and refreshing as is. Perfect for anyone seeking a low sodium, vegan-friendly coffee option, this drink is as beautiful as it is delicious, with its gorgeous layers of coffee and oat milk. Serve over ice and enjoy a café-quality treat right at home!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Oat milk
  • 1 cup Cold brewed coffee
  • 1 cup Ice cubes
  • 0.5 teaspoon Vanilla extract
  • 1 teaspoon Maple syrup (optional for sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Start by preparing your cold brew coffee if you haven't done so already. For a quick cold brew, use a coffee concentrate mixed with cold water according to the package instructions.

2

2. In a tall glass, fill it with the ice cubes. You can add more if you prefer your drink to be extra chilled.

3

3. Pour the cold brewed coffee over the ice cubes, filling the glass about halfway.

4

4. Slowly add the oat milk to the glass. This will create a beautiful layered effect if poured carefully.

5

5. Add the vanilla extract and stir the mixture gently to combine all the ingredients.

6

6. Taste your iced oat latte. If you desire more sweetness, stir in the teaspoon of maple syrup until well combined.

7

7. Serve immediately while cold and enjoy your refreshing low sodium iced oat latte!

Cooking Tip: Take your time with each step for the best results!
139
cal
3.2g
protein
19.6g
carbs
5.0g
fat

Nutrition Facts

1 serving (727.1g)
Calories
139
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 106 mg 5%
Total Carbohydrate 19.6 g 7%
Dietary Fiber 2.0 g 7%
Total Sugars 10.3 g
Protein 3.2 g 6%
Vitamin D 2.5 mcg 12%
Calcium 358 mg 28%
Iron 0.6 mg 3%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.6%%
9.4%%
33.0%%
Fat: 45 cal (33.0%%)
Protein: 12 cal (9.4%%)
Carbs: 78 cal (57.6%%)