Low Sodium Iced Matcha Latte
Cool off with the ultimate refreshment—our Low Sodium Iced Matcha Latte combines the earthy richness of matcha with the creamy smoothness of unsweetened almond milk for a guilt-free indulgence. Perfect for a quick and easy beverage, this recipe harmonizes pure matcha powder, vanilla extract, and a touch of natural sweetness from honey or maple syrup, all served over a bed of ice. With only 10 minutes of preparation, this low sodium treat is both energizing and health-conscious, making it an ideal choice for matcha lovers looking for a lighter alternative. Whether you're craving a mid-day pick-me-up or a café-worthy drink at home, this iced matcha latte delivers vibrant flavor with refreshing simplicity.
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Recipe Information
Ingredients
- 1 teaspoon Matcha powder
- 2 tablespoons Hot water
- 1 cup Unsweetened almond milk
- 1 cup Ice cubes
- 0.25 teaspoon Vanilla extract
- 1 teaspoon Honey or maple syrup
Instructions
Start by sifting 1 teaspoon of matcha powder into a small bowl to remove any clumps and ensure a smooth latte.
Add 2 tablespoons of hot water (heated to about 175°F or 80°C) to the matcha powder. Use a bamboo whisk, electric whisk, or spoon to whisk the mixture in a zigzag pattern until the powder is fully dissolved and a smooth paste is formed.
Fill a glass with 1 cup of ice cubes. Pour 1 cup of unsweetened almond milk over the ice.
Add 0.25 teaspoon of vanilla extract and 1 teaspoon of honey or maple syrup to the almond milk and stir until well combined.
Carefully pour the matcha mixture over the almond milk and ice. Stir gently to combine the layers if desired.
Serve immediately with a straw and enjoy your refreshing low sodium iced matcha latte.
Nutrition Facts
Calories |
69 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 4% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 148 mg | 6% | |
| Total Carbohydrate | 8.1 g | 3% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 5.9 g | ||
| Protein | 2.5 g | 5% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 426 mg | 33% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 91 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
