Nutrition Facts for Low sodium ice cream cookie sandwiches

Low Sodium Ice Cream Cookie Sandwiches

Image of Low Sodium Ice Cream Cookie Sandwiches
Nutriscore Rating: 40/100

Indulge in a guilt-free treat with these irresistible Low Sodium Ice Cream Cookie Sandwiches! Perfect for anyone looking to reduce their sodium intake without sacrificing flavor, this recipe combines soft, chewy cookies made with unsalted butter and low-sodium chocolate chips, paired with creamy low-sodium vanilla ice cream for a sweet and satisfying dessert. With just 20 minutes of prep time and a handful of pantry staples, these homemade ice cream sandwiches are as simple to assemble as they are delicious. Ideal for summer celebrations or as a make-ahead frozen treat, these sandwiches offer a healthier twist on a beloved classic. Your taste budsβ€”and your heartβ€”will thank you!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 0.5 cup unsalted butter, softened
  • 0.75 cup light brown sugar
  • 0.5 cup granulated sugar
  • 1 piece large egg
  • 1 teaspoon vanilla extract
  • 1.25 cups all-purpose flour
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt-free baking powder
  • 1 cup miniature semisweet chocolate chips (low sodium)
  • 1 pint low sodium vanilla ice cream
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a large bowl, cream together the softened unsalted butter, light brown sugar, and granulated sugar until light and fluffy.

3

Beat in the egg and vanilla extract until the mixture is smooth.

4

In a separate bowl, whisk together the all-purpose flour, baking soda, and salt-free baking powder.

5

Gradually mix the dry ingredients into the creamed mixture just until combined.

6

Stir in the miniature chocolate chips.

7

Drop rounded tablespoons of cookie dough onto the prepared baking sheet, spacing them about 2 inches apart.

8

Bake in the preheated oven for 8-10 minutes, or until the edges are lightly golden.

9

Allow the cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

10

Once the cookies are cooled, scoop a generous amount of low sodium vanilla ice cream onto the flat side of one cookie.

11

Top with another cookie, flat-side down, to create a sandwich.

12

Gently press down to spread the ice cream to the edges of the cookies.

13

Repeat with the remaining cookies and ice cream.

14

Wrap each ice cream cookie sandwich in plastic wrap and freeze for at least 1 hour before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
4523
cal
55.3g
protein
623.0g
carbs
218.3g
fat

Nutrition Facts

1 serving (1290.1g)
Calories
4523
% Daily Value*
Total Fat 218.3 g 280%
Saturated Fat 135.6 g 678%
Polyunsaturated Fat 0.0 g
Cholesterol 652 mg 217%
Sodium 1074 mg 47%
Total Carbohydrate 623.0 g 227%
Dietary Fiber 23.4 g 84%
Total Sugars 478.6 g
Protein 55.3 g 111%
Vitamin D 6.2 mcg 31%
Calcium 933 mg 72%
Iron 16.8 mg 93%
Potassium 2033 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.3%%
4.7%%
42.0%%
Fat: 1964 cal (42.0%%)
Protein: 221 cal (4.7%%)
Carbs: 2492 cal (53.3%%)