Indulge in the perfect balance of sweet, creamy, and crispy with this Low Sodium Honey Walnut Shrimp recipe—a healthier spin on a beloved Chinese-American takeout classic. Tender shrimp are lightly battered in a cornstarch and egg white mixture, fried to golden perfection, and then tossed in a luscious, tangy sauce made from low sodium mayonnaise, honey, and lemon juice. Glazed walnut halves add a delightful crunch and a touch of buttery sweetness, while unsalted butter ensures every bite is rich and satisfying without the excess salt. Ready in just 40 minutes, this dish is ideal for those seeking a lower-sodium alternative without sacrificing flavor. Serve it alongside steamed rice or a crisp salad for an irresistible meal!
In a small saucepan over medium heat, add walnuts, honey, and water. Stir frequently until the mixture starts to boil and walnuts are coated with a thick glaze, about 3-5 minutes. Remove from heat and set aside.
In a large bowl, beat the egg whites until they become frothy and form soft peaks.
Add the cornstarch to the beaten egg whites, mixing thoroughly until a smooth batter forms.
Heat vegetable oil in a deep pan over medium-high heat until it reaches 350°F (175°C).
Dip each shrimp into the egg white batter, coating evenly, and carefully place in the hot oil. Fry the shrimp in batches for about 2-3 minutes or until golden brown and crispy. Remove with a slotted spoon and drain on a plate lined with paper towels.
In a separate mixing bowl, combine low sodium mayonnaise, condensed milk, and lemon juice until well mixed to create the sauce.
Toss the fried shrimp in the mayonnaise sauce until well coated.
Melt the unsalted butter in a large skillet over medium heat. Add the glazed walnuts and cooked shrimp to the skillet, tossing together to combine for about 1-2 minutes.
Serve immediately, garnishing with any remaining glazed walnuts on top. Enjoy your low sodium honey walnut shrimp with steamed rice or a fresh salad.
Calories |
6028 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 581.7 g | 746% | |
| Saturated Fat | 94.0 g | 470% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 980 mg | 327% | |
| Sodium | 1051 mg | 46% | |
| Total Carbohydrate | 143.3 g | 52% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 75.2 g | ||
| Protein | 128.4 g | 257% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 336 mg | 26% | |
| Iron | 3.7 mg | 21% | |
| Potassium | 1687 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.