Nutrition Facts for Low sodium honey walnut shrimp

Low Sodium Honey Walnut Shrimp

Image of Low Sodium Honey Walnut Shrimp
Nutriscore Rating: 57/100

Indulge in the perfect balance of sweet, creamy, and crispy with this Low Sodium Honey Walnut Shrimp recipe—a healthier spin on a beloved Chinese-American takeout classic. Tender shrimp are lightly battered in a cornstarch and egg white mixture, fried to golden perfection, and then tossed in a luscious, tangy sauce made from low sodium mayonnaise, honey, and lemon juice. Glazed walnut halves add a delightful crunch and a touch of buttery sweetness, while unsalted butter ensures every bite is rich and satisfying without the excess salt. Ready in just 40 minutes, this dish is ideal for those seeking a lower-sodium alternative without sacrificing flavor. Serve it alongside steamed rice or a crisp salad for an irresistible meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound shrimp, peeled and deveined
  • 0.5 cup walnut halves
  • 3 tablespoons honey
  • 3 tablespoons water
  • 2 tablespoons unsalted butter
  • 1 cup cornstarch
  • 2 large egg whites
  • 2 cups vegetable oil for frying
  • 0.25 cup low sodium mayonnaise
  • 2 tablespoons condensed milk
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small saucepan over medium heat, add walnuts, honey, and water. Stir frequently until the mixture starts to boil and walnuts are coated with a thick glaze, about 3-5 minutes. Remove from heat and set aside.

2

In a large bowl, beat the egg whites until they become frothy and form soft peaks.

3

Add the cornstarch to the beaten egg whites, mixing thoroughly until a smooth batter forms.

4

Heat vegetable oil in a deep pan over medium-high heat until it reaches 350°F (175°C).

5

Dip each shrimp into the egg white batter, coating evenly, and carefully place in the hot oil. Fry the shrimp in batches for about 2-3 minutes or until golden brown and crispy. Remove with a slotted spoon and drain on a plate lined with paper towels.

6

In a separate mixing bowl, combine low sodium mayonnaise, condensed milk, and lemon juice until well mixed to create the sauce.

7

Toss the fried shrimp in the mayonnaise sauce until well coated.

8

Melt the unsalted butter in a large skillet over medium heat. Add the glazed walnuts and cooked shrimp to the skillet, tossing together to combine for about 1-2 minutes.

9

Serve immediately, garnishing with any remaining glazed walnuts on top. Enjoy your low sodium honey walnut shrimp with steamed rice or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
6028
cal
128.4g
protein
143.3g
carbs
581.7g
fat

Nutrition Facts

1 serving (1353.9g)
Calories
6028
% Daily Value*
Total Fat 581.7 g 746%
Saturated Fat 94.0 g 470%
Polyunsaturated Fat 0.1 g
Cholesterol 980 mg 327%
Sodium 1051 mg 46%
Total Carbohydrate 143.3 g 52%
Dietary Fiber 4.0 g 14%
Total Sugars 75.2 g
Protein 128.4 g 257%
Vitamin D 0.1 mcg 0%
Calcium 336 mg 26%
Iron 3.7 mg 21%
Potassium 1687 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.1%%
8.1%%
82.8%%
Fat: 5235 cal (82.8%%)
Protein: 513 cal (8.1%%)
Carbs: 573 cal (9.1%%)