Low Sodium Honey Garlic Glazed Salmon
Indulge in the perfect balance of sweet and savory with this Low Sodium Honey Garlic Glazed Salmon—a heart-healthy twist on a classic favorite. Tender, flaky salmon fillets are infused with a luscious glaze made from honey, low sodium soy sauce, fresh garlic, and a splash of zesty lemon juice, making this dish as nutritious as it is flavorful. This quick and easy recipe comes together in just 30 minutes, making it ideal for busy weeknights or an elegant yet simple dinner party centerpiece. With its irresistible golden glaze, aromatic garlic, and vibrant garnish of fresh parsley and lemon wedges, this low-sodium salmon recipe is proof that you don't have to compromise on taste to enjoy wholesome, low-sodium cooking. Perfect for serving alongside a fresh green salad, steamed vegetables, or your favorite whole grain, it’s a dish that’s sure to impress!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 pieces Salmon fillets
- 0.25 cup Honey
- 2 tablespoons Low sodium soy sauce
- 4 cloves Fresh garlic cloves, minced
- 1 tablespoon Fresh lemon juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Ground black pepper
- 2 tablespoons Fresh parsley, chopped
- 4 pieces Lemon wedges for garnish
Instructions
Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
In a small bowl, combine the honey, low sodium soy sauce, minced garlic, and fresh lemon juice. Stir until fully mixed and set aside.
Place the salmon fillets on the prepared baking tray, skin-side down.
Drizzle the olive oil over the salmon fillets, and season them with ground black pepper.
Pour the honey garlic mixture evenly over the salmon, ensuring each fillet is well coated.
Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Once cooked, remove the salmon from the oven and let it rest for a few minutes.
Sprinkle the chopped fresh parsley over the salmon before serving.
Serve the salmon fillets hot, garnished with lemon wedges on the side.
Nutrition Facts
Calories |
331 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 391 mg | 17% | |
| Total Carbohydrate | 18.1 g | 7% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 15.7 g | ||
| Protein | 27.1 g | 54% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 88 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
