Nutrition Facts for Low sodium honey dressing

Low Sodium Honey Dressing

Image of Low Sodium Honey Dressing
Nutriscore Rating: 48/100

Elevate your dishes with this irresistibly tangy and sweet Low Sodium Honey Dressing, a healthier twist on classic vinaigrette. Bursting with vibrant flavors from apple cider vinegar, fresh lemon juice, Dijon mustard, and a touch of pure honey, this recipe delivers bold taste without the added sodium. A drizzle of olive oil creates a silky smooth emulsion, while minced garlic and onion powder add subtle depth to every bite. Ready in just 10 minutes, this versatile dressing pairs perfectly with crisp salads, roasted vegetables, or even as a marinade for lean proteins. It's an easy, heart-friendly way to enhance your everyday meals while keeping them wholesome and flavorful! Perfect for those seeking low-sodium options without compromising on flavor.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 tablespoons Honey
  • 3 tablespoons Apple cider vinegar
  • 1 teaspoon Dijon mustard (low sodium)
  • 4 tablespoons Olive oil
  • 1 minced Garlic clove
  • 1 tablespoon Fresh lemon juice
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine honey, apple cider vinegar, and Dijon mustard. Whisk together until the mixture is smooth and well-blended.

2

Slowly add the olive oil to the mixture, whisking continuously to create a smooth emulsion. This will help the dressing to thicken slightly.

3

Add the minced garlic, fresh lemon juice, ground black pepper, and onion powder to the bowl. Whisk again to ensure all ingredients are thoroughly combined.

4

Taste the dressing and adjust the amount of honey or vinegar based on your preference for sweetness or acidity.

5

Transfer the dressing to a glass jar or airtight container. Seal tightly and refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

6

Shake well before using. Drizzle over salads, roasted vegetables, or use as a marinade for chicken or fish.

Cooking Tip: Take your time with each step for the best results!
656
cal
0.8g
protein
38.1g
carbs
56.2g
fat

Nutrition Facts

1 serving (166.9g)
Calories
656
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 22 mg 1%
Total Carbohydrate 38.1 g 14%
Dietary Fiber 0.5 g 2%
Total Sugars 35.1 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 1.0 mg 6%
Potassium 101 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
0.5%%
76.5%%
Fat: 505 cal (76.5%%)
Protein: 3 cal (0.5%%)
Carbs: 152 cal (23.0%%)