Nutrition Facts for Low sodium honey donuts

Low Sodium Honey Donuts

Image of Low Sodium Honey Donuts
Nutriscore Rating: 47/100

Indulge in the perfect balance of sweetness and lightness with these Low Sodium Honey Donuts, a guilt-free treat that’s irresistibly fluffy and golden brown! Made without added salt, these donuts are sweetened naturally with honey and a touch of sugar, creating a rich, delicate flavor. Soft on the inside and crisp on the outside, they’re fried to perfection and optionally dusted with powdered sugar or cinnamon for an extra layer of indulgence. These homemade donuts come together in just 35 minutes, making them an ideal choice for a quick yet satisfying dessert or breakfast treat. Perfectly suited for those watching their sodium intake without compromising on flavor, these donuts are best served warm and fresh, delivering comfort in every bite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups all-purpose flour
  • 2.5 teaspoons baking powder
  • 0.25 cup unsalted butter
  • 0.5 cup honey
  • 0.25 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 0.75 cup whole milk
  • 0.5 teaspoon ground cinnamon
  • 2 cups vegetable oil (for frying)
  • 0.5 cup powdered sugar (optional for dusting)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, mix together the all-purpose flour and baking powder until well combined. Set aside.

2

In a separate mixing bowl, cream the unsalted butter and granulated sugar until light and fluffy. Add in the honey and mix well.

3

Beat in the large eggs one at a time, ensuring each egg is fully incorporated before adding the next.

4

Stir in the vanilla extract.

5

Alternately add the flour mixture and the whole milk into the wet ingredients, starting and ending with the flour mixture. Mix until just combined, careful not to over-mix.

6

In a large heavy-bottomed pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C). Use a thermometer for accuracy.

7

Using a donut cutter, cut out the donut shapes from the dough. Gather scraps, re-roll, and cut more donuts, if necessary.

8

Carefully place a few donuts into the hot oil without overcrowding. Fry each side for 1-2 minutes or until golden brown.

9

Remove donuts with a slotted spoon and place them on a cooling rack lined with paper towels to drain excess oil.

10

Once slightly cooled, dust lightly with powdered sugar or a mix of powdered sugar and ground cinnamon, if desired.

11

Repeat the process with the remaining donuts and serve warm.

Cooking Tip: Take your time with each step for the best results!
6208
cal
43.6g
protein
411.3g
carbs
515.2g
fat

Nutrition Facts

1 serving (1272.8g)
Calories
6208
% Daily Value*
Total Fat 515.2 g 661%
Saturated Fat 88.3 g 442%
Polyunsaturated Fat 0.2 g
Cholesterol 456 mg 152%
Sodium 1346 mg 59%
Total Carbohydrate 411.3 g 150%
Dietary Fiber 7.2 g 26%
Total Sugars 220.1 g
Protein 43.6 g 87%
Vitamin D 4.0 mcg 20%
Calcium 339 mg 26%
Iron 13.8 mg 77%
Potassium 753 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.5%%
2.7%%
71.8%%
Fat: 4636 cal (71.8%%)
Protein: 174 cal (2.7%%)
Carbs: 1645 cal (25.5%%)