Nutrition Facts for Low sodium honey dip donuts

Low Sodium Honey Dip Donuts

Image of Low Sodium Honey Dip Donuts
Nutriscore Rating: 46/100

Indulge in the soft, golden perfection of Low Sodium Honey Dip Donuts—a guilt-free twist on a classic treat! These homemade donuts are beautifully fried to achieve a light, fluffy texture and coated in a luscious honey glaze with just the right touch of sweetness. Made with pantry staples like all-purpose flour, unsalted butter, and a hint of warm spices like cinnamon and nutmeg, this recipe reduces sodium without sacrificing flavor. The buttermilk substitute, crafted with whole milk and apple cider vinegar, ensures every bite is moist and tender. Perfect for breakfast, a mid-day snack, or dessert, these donuts are easy to prepare in under 40 minutes and deliver bakery-style results from the comfort of your kitchen. Pair them with coffee or tea, and treat yourself to these irresistible, low-sodium delights! Keywords: low-sodium donuts, honey glaze donuts, homemade donut recipe, low-sodium dessert ideas.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 3 tablespoons Unsalted butter
  • 0.5 cup Granulated sugar
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.75 cup Whole milk
  • 1 tablespoon Apple cider vinegar
  • 0.5 cup Honey
  • 0.25 cup Powdered sugar
  • 3 cups Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a medium mixing bowl, whisk together the flour, baking powder, cinnamon, and nutmeg. Set aside.

2

In a separate large bowl, cream the unsalted butter and granulated sugar together until light and fluffy.

3

Add the egg and vanilla extract to the butter-sugar mixture and beat until well combined.

4

Mix the whole milk and apple cider vinegar in a small bowl and let it sit for about 5 minutes to create a buttermilk substitute.

5

Alternately add the flour mixture and the milk mixture to the butter mixture, starting and ending with the flour mixture. Mix just until combined. Do not overmix the batter.

6

Preheat the vegetable oil for frying in a large, deep pot or deep fryer to 350°F (175°C).

7

Scoop the donut batter into a piping bag or a large zip-top bag with a corner snipped off.

8

Carefully pipe circles of batter into the preheated oil, being cautious not to overcrowd the pot. Fry each donut for about 2-3 minutes on each side or until golden brown.

9

Use a slotted spoon to remove the donuts from the oil and drain on paper towels.

10

To make the honey glaze, whisk together honey and powdered sugar in a small bowl until smooth.

11

Once the donuts are slightly cooled but still warm, dip the tops into the honey glaze and place them on a wire rack to set.

12

Allow the glaze to set for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
7658
cal
38.3g
protein
426.6g
carbs
679.4g
fat

Nutrition Facts

1 serving (1472.5g)
Calories
7658
% Daily Value*
Total Fat 679.4 g 871%
Saturated Fat 116.4 g 582%
Polyunsaturated Fat 405.4 g
Cholesterol 334 mg 112%
Sodium 1094 mg 48%
Total Carbohydrate 426.6 g 155%
Dietary Fiber 7.3 g 26%
Total Sugars 237.1 g
Protein 38.3 g 77%
Vitamin D 3.4 mcg 17%
Calcium 314 mg 24%
Iron 12.8 mg 71%
Potassium 702 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
1.9%%
76.7%%
Fat: 6114 cal (76.7%%)
Protein: 153 cal (1.9%%)
Carbs: 1706 cal (21.4%%)