Low Sodium Homemade Tortilla Crisps
Crunchy, flavorful, and delightfully simple to make, these **Low Sodium Homemade Tortilla Crisps** are the perfect guilt-free snack or party treat! Made with just six pantry-friendly ingredients, including fresh corn tortillas, olive oil, paprika, and a splash of zesty lime juice, these chips pack a punch without the extra salt. Baked to golden perfection instead of fried, they boast a satisfying crunch while being lighter than store-bought varieties. In just 25 minutes, you’ll have a healthier alternative to traditional chips that's ideal for dipping into your favorite low-sodium salsa or guacamole. Perfect for anyone looking for a heart-healthy, savory snack option, this recipe is a must-try for every home cook aiming to lower their sodium intake without sacrificing flavor.
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Recipe Information
Ingredients
- 8 small corn tortillas
- 2 tablespoons olive oil
- 0.5 teaspoons garlic powder
- 0.5 teaspoons paprika
- 1 tablespoon lime juice
- 0.25 teaspoons black pepper
Instructions
Preheat your oven to 350°F (175°C).
Stack the corn tortillas and slice them into 8 wedges each, creating typical chip shapes.
In a small bowl, combine olive oil, garlic powder, paprika, lime juice, and black pepper. Mix well to create a seasoning blend.
Place the tortilla wedges in a large mixing bowl and drizzle the seasoning mixture over them. Gently toss the wedges to ensure each is evenly coated.
Spread the tortilla wedges in a single layer on a large baking sheet. Use parchment paper for easier cleanup if desired.
Bake in the preheated oven for 12-15 minutes, or until the crisps are golden brown and crunchy. Be sure to watch them closely after the 10-minute mark to prevent over-browning.
Remove from oven and allow to cool slightly before serving.
Enjoy the tortilla crisps on their own or serve with your favorite low-sodium salsa or guacamole.
Nutrition Facts
Calories |
147 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9 mg | 0% | |
| Total Carbohydrate | 18.8 g | 7% | |
| Dietary Fiber | 1.8 g | 7% | |
| Total Sugars | 0.6 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 37 mg | 3% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 70 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
