Low Sodium Homemade Tartar Sauce
Elevate your seafood dishes with this irresistibly creamy and flavorful **Low Sodium Homemade Tartar Sauce**—a heart-healthy twist on the classic condiment. Bursting with the briny goodness of finely chopped dill pickles and capers, the zesty freshness of lemon juice, and a medley of aromatic herbs like fresh parsley and dill, this tartar sauce delivers bold flavors with minimal sodium. A hint of Dijon mustard adds the perfect tangy kick, while garlic and onion powders round out the taste. Ready in just 10 minutes with no cooking required, this easy, homemade recipe is perfect for pairing with fish fillets, crab cakes, or as a dip for fries. Make it ahead of time and refrigerate for the flavors to meld together beautifully. Ideal for anyone seeking a healthier, homemade alternative that doesn’t compromise on taste!
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Recipe Information
Ingredients
- 1 cup low sodium mayonnaise
- 1 tablespoon dill pickle, finely chopped
- 1 tablespoon fresh lemon juice
- 1 tablespoon capers, rinsed and finely chopped
- 1 teaspoon fresh dill, finely chopped
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh parsley, finely chopped
- 0.25 teaspoon garlic powder
- 0.25 teaspoon onion powder
- 0.25 teaspoon black pepper, freshly ground
Instructions
In a medium-sized mixing bowl, add the low sodium mayonnaise.
Finely chop the dill pickle, capers, fresh dill, and fresh parsley, then add to the mayonnaise.
Squeeze the juice from a fresh lemon to collect 1 tablespoon and add it to the mixture.
Add a teaspoon of Dijon mustard to the bowl for a slight tang.
Sprinkle in the garlic powder, onion powder, and freshly ground black pepper.
Using a whisk or a fork, combine all the ingredients thoroughly until a smooth and homogeneous mixture forms.
Once mixed, taste the tartar sauce and adjust any seasonings to your liking, being cautious not to overly salt.
Transfer the tartar sauce into a small serving bowl or store it in an airtight container.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Serve cold as a condiment for seafood dishes or as desired.
Nutrition Facts
Calories |
1597 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174.2 g | 223% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 79 mg | 26% | |
| Sodium | 563 mg | 24% | |
| Total Carbohydrate | 11.3 g | 4% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 2.3 g | ||
| Protein | 2.3 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 23 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 86 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
