Nutrition Facts for Low sodium homemade strawberry jello

Low Sodium Homemade Strawberry Jello

Image of Low Sodium Homemade Strawberry Jello
Nutriscore Rating: 73/100

Satisfy your sweet cravings while keeping things healthy with this Low Sodium Homemade Strawberry Jello, a fresh and flavorful twist on a classic treat. Made with vibrant fresh strawberries, natural honey, and a splash of tangy lemon juice, this recipe skips artificial flavors and sodium-laden store-bought mixes for a wholesome, guilt-free dessert. The unflavored gelatin ensures a smooth, wobbling delight, while blending and straining the fruit creates a silky, luscious texture. Ready in just 15 minutes of prep and set to perfection in the fridge, this low-sodium option is perfect for family gatherings, kid-friendly snacks, or as a light, refreshing dessert. Serve chilled for a burst of strawberry goodness that’s as nutritious as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 2 cups Fresh strawberries
  • 2 cups Water
  • 2 tablespoons Unflavored gelatin
  • 2 tablespoons Honey
  • 1 tablespoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the strawberries thoroughly under cold water. Remove their stems and slice them into halves.

2

In a blender, combine the sliced strawberries with one cup of water and blend until smooth.

3

In a medium saucepan, pour the strawberry puree and an additional one cup of water. Sprinkle the unflavored gelatin over the top and let it sit for about 2 minutes to soften.

4

Place the saucepan over medium heat. Stir continuously until the gelatin is completely dissolved, being careful not to bring the mixture to a boil.

5

Remove from heat and stir in the honey and lemon juice until well combined.

6

Strain the mixture through a fine mesh sieve into a bowl to ensure a smooth texture, discarding the solids.

7

Pour the strained liquid into a mold or individual serving dishes. Allow it to cool to room temperature.

8

Once cooled, cover and refrigerate the jello for at least 4 hours, or until fully set.

9

Serve chilled and enjoy your low sodium homemade strawberry jello!

⚑
Cooking Tip: Take your time with each step for the best results!
288
cal
17.7g
protein
59.0g
carbs
1.0g
fat

Nutrition Facts

1 serving (859.0g)
Calories
288
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 54 mg 2%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 6.0 g 21%
Total Sugars 49.6 g
Protein 17.7 g 35%
Vitamin D 0.0 mcg 0%
Calcium 78 mg 6%
Iron 1.4 mg 8%
Potassium 480 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

74.7%%
22.4%%
2.8%%
Fat: 9 cal (2.8%%)
Protein: 70 cal (22.4%%)
Carbs: 236 cal (74.7%%)