Low Sodium Homemade Strawberry Filling
Delight in the fresh, fruity goodness of this **Low Sodium Homemade Strawberry Filling**, a versatile and health-conscious twist on a classic treat. Made with plump, juicy strawberries, a touch of sugar, bright lemon juice, and a quick cornstarch slurry for thickening, this recipe is perfect for those watching their sodium intake without compromising on flavor. Ready in just 25 minutes, this easy-to-make filling is ideal for tarts, pies, pastries, or even as a topping for yogurt and pancakes. With no artificial preservatives and the perfect balance of sweetness and tang, this homemade strawberry filling is a must-add to your dessert repertoire. Whip up a batch today for a fresh, low-sodium upgrade to your favorite treats!
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Recipe Information
Ingredients
- 500 grams fresh strawberries
- 100 grams granulated sugar
- 2 tablespoons lemon juice
- 2 tablespoons cornstarch
- 50 milliliters water
Instructions
Thoroughly wash the strawberries under cold water. Remove the stems and hulls, then slice the strawberries into halves or quarters depending on their size.
In a medium-sized saucepan, combine the sliced strawberries and granulated sugar. Let them sit for 5 minutes to macerate and release their juices.
Place the saucepan over medium heat and add the lemon juice. Stir well to combine.
In a small bowl, mix the cornstarch with water until it forms a smooth slurry with no lumps.
Bring the strawberry mixture to a gentle simmer. Once simmering, slowly stir in the cornstarch slurry.
Continue to cook, stirring constantly, for about 3-5 minutes until the mixture thickens and the strawberries are tender.
Remove the saucepan from heat and let the strawberry filling cool to room temperature.
Use immediately as a filling for pies, tarts, or pastries, or refrigerate in an airtight container for up to one week.
Nutrition Facts
Calories |
610 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrate | 155.1 g | 56% | |
| Dietary Fiber | 10.1 g | 36% | |
| Total Sugars | 125.1 g | ||
| Protein | 3.4 g | 7% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 755 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
