Low Sodium Homemade Roll Bread
Soft, fluffy, and irresistibly delicious, this Low Sodium Homemade Roll Bread recipe is perfect for anyone looking to enjoy fresh, bakery-quality rolls with less sodium. Made with staple ingredients like all-purpose flour, instant yeast, and warm milk, these rolls are crafted with care to ensure a tender texture and delightful flavor. Designed with a customizable salt substitute option, this recipe caters to low-sodium diets while maintaining its wholesome appeal. With just 20 minutes of prep time and a quick 15-minute bake, these rolls are ideal for family dinners, holiday gatherings, or as a versatile side for soups and salads. Serve them warm out of the oven, and enjoy the comforting aroma of homemade bread made simple and satisfying.
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Recipe Information
Ingredients
- 4 cups all-purpose flour
- 1 tablespoon instant yeast
- 2 tablespoons granulated sugar
- 4 tablespoons unsalted butter, melted
- 1.5 cups milk, warmed
- 1 egg, beaten
- 0.5 teaspoon salt substitute (optional)
Instructions
In a large mixing bowl, combine 1.5 cups of all-purpose flour, instant yeast, and granulated sugar. Mix these dry ingredients together until well incorporated.
Add the warm milk to the dry ingredients and mix until well combined. The milk should be warm to the touch but not hot, about 110°F, to activate the yeast without killing it.
Add the beaten egg and melted unsalted butter to the mixture. Stir until incorporated.
Gradually add the remaining flour, about 1/2 cup at a time, mixing after each addition. Continue until a soft dough forms.
If using, stir in the salt substitute to the dough and knead it on a lightly floured surface for about 6-8 minutes until it is smooth and elastic.
Place the kneaded dough in a lightly greased bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm, draft-free place until it doubles in size, approximately 1 hour.
Once the dough has risen, punch it down gently to release the air. Divide the dough into 12 equal portions and shape them into balls.
Place the dough balls on a baking sheet lined with parchment paper or lightly greased. Cover the rolls with a clean towel and let them rise again for about 20 minutes, or until puffy.
Preheat your oven to 375°F (190°C).
Bake the rolls for 12-15 minutes, or until they are golden brown and sound hollow when tapped on the bottom.
Remove from the oven and let them cool on a wire rack. Serve warm or store in an airtight container once completely cooled.
Nutrition Facts
Calories |
2531 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.7 g | 82% | |
| Saturated Fat | 35.9 g | 180% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 339 mg | 113% | |
| Sodium | 245 mg | 11% | |
| Total Carbohydrate | 414.3 g | 151% | |
| Dietary Fiber | 15.7 g | 56% | |
| Total Sugars | 44.1 g | ||
| Protein | 72.1 g | 144% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 567 mg | 44% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 3099 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
