Low Sodium Homemade Bread Croutons
Transform your salads and soups with these irresistible Low Sodium Homemade Bread Croutons! Crafted from wholesome day-old bread like whole grain or sourdough, these golden, crunchy bites are roasted to perfection in a blend of olive oil, garlic powder, onion powder, and aromatic herbs like oregano and thyme. Perfectly seasoned without the need for extra salt, they offer a healthier alternative to store-bought croutons while packing a satisfying crunch in every bite. Ready in just 30 minutes, these easy-to-make croutons are versatile, freezer-friendly, and an ideal way to elevate your dishes. Whether you sprinkle them atop a fresh Caesar salad or a creamy bowl of tomato soup, these homemade croutons are sure to wow your taste buds!
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Recipe Information
Ingredients
- 4 cups day-old bread (preferably whole grain or sourdough)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 0.5 teaspoon dried thyme
- 0.5 teaspoon ground black pepper
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Preheat your oven to 375°F (190°C).
Cut the day-old bread into bite-sized cubes, approximately 3/4-inch square, to make about 4 cups.
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried oregano, dried thyme, and ground black pepper. Mix well to form a seasoned oil.
Add the bread cubes to the mixing bowl and toss until they are well coated with the seasoned oil. Make sure each piece of bread is evenly covered.
Spread the coated bread cubes in a single layer on a baking sheet lined with parchment paper, ensuring they do not overlap.
Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the croutons are golden brown and crispy. Stir the croutons halfway through baking to ensure even crisping.
Remove from the oven and let them cool on the baking sheet for a few minutes. The croutons will continue to crisp as they cool.
Once cooled, garnish with freshly chopped parsley if desired, and serve immediately, or store in an airtight container for up to a week.
Nutrition Facts
Calories |
2926 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.7 g | 93% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4672 mg | 203% | |
| Total Carbohydrate | 472.4 g | 172% | |
| Dietary Fiber | 39.5 g | 141% | |
| Total Sugars | 47.7 g | ||
| Protein | 86.7 g | 173% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 988 mg | 76% | |
| Iron | 25.1 mg | 139% | |
| Potassium | 1222 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
