Low Sodium Ham and Cheese Sliders
Elevate your party platter or quick weeknight dinner with these irresistibly delicious Low Sodium Ham and Cheese Sliders! Crafted with whole wheat slider buns, lean slices of low sodium deli ham, and creamy Swiss cheese, these bite-sized sandwiches strike the perfect balance between indulgence and heart health. The sliders are topped with a savory glaze made from unsalted butter, Dijon mustard, honey, and aromatic seasonings like garlic and onion powders, finished with a sprinkle of poppy seeds for added texture and flavor. Ready in just 25 minutes, these oven-baked delights come out golden, gooey, and utterly satisfying. Whether you're serving them as game-day appetizers or a fun family meal, these low sodium sliders pack big flavor into every bite, without compromising on healthy choices.
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Recipe Information
Ingredients
- 12 pieces Whole wheat slider buns
- 12 slices Low sodium deli ham
- 12 slices Swiss cheese
- 4 tablespoons Unsalted butter
- 2 tablespoons Dijon mustard
- 1 tablespoon Honey
- 1 teaspoon Poppy seeds
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
Instructions
Preheat your oven to 350°F (175°C) and prepare a baking dish by lightly greasing it with a little butter or cooking spray.
Slice the whole wheat slider buns horizontally in half without separating the individual buns. Place the bottom halves into the prepared baking dish.
Layer a slice of low sodium deli ham onto each bun half, followed by a slice of Swiss cheese.
Place the top halves of the slider buns over the cheese to complete the sandwiches.
In a small saucepan, melt the unsalted butter over low heat. Stir in Dijon mustard, honey, poppy seeds, garlic powder, and onion powder until well combined.
Using a brush or spoon, evenly drizzle the butter mixture over the tops of the sliders, ensuring each bun is well covered with the mixture.
Cover the sliders with aluminum foil and bake in the preheated oven for 10 minutes.
Remove the foil and bake for an additional 5 minutes or until the tops are golden and the cheese is completely melted.
Remove from oven and let cool slightly before serving. Enjoy your tasty low sodium ham and cheese sliders!
Nutrition Facts
Calories |
3018 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 108.4 g | 139% | |
| Saturated Fat | 48.2 g | 241% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 392 mg | 131% | |
| Sodium | 5150 mg | 224% | |
| Total Carbohydrate | 301.6 g | 110% | |
| Dietary Fiber | 36.9 g | 132% | |
| Total Sugars | 63.8 g | ||
| Protein | 216.8 g | 434% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 3832 mg | 295% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 2061 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
