Low Sodium Guacamole Tacos
Dive into a taco night makeover with these vibrant Low Sodium Guacamole Tacos, a heart-healthy and flavor-packed alternative to traditional tacos! Crafted with creamy ripe avocados, zesty fresh lime juice, and a medley of diced tomatoes, red onion, garlic, and jalapeño, the guacamole is bursting with bold, natural flavors while keeping the salt to a minimum. Layered onto warm corn tortillas and topped with crisp shredded lettuce, these tacos are the perfect fusion of creamy, fresh, and crunchy elements. Ready in just 25 minutes, this easy recipe is ideal for a quick, wholesome meal that doesn't sacrifice taste. Perfect for anyone seeking low-sodium dishes, vegetarian options, or a delicious twist on classic tacos, these guacamole tacos promise to delight your taste buds while keeping it healthy.
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Recipe Information
Ingredients
- 8 pieces Corn tortillas
- 2 large Avocados, ripe
- 2 tablespoons Fresh lime juice
- 1 cup Tomatoes, diced
- 0.25 cup Red onion, finely chopped
- 0.25 cup Fresh cilantro, chopped
- 1 clove Garlic, minced
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Cumin powder
- 0.5 unit Jalapeño pepper, finely chopped
- 1 cup Shredded lettuce
Instructions
Begin by preparing the guacamole. Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.
Mash the avocado with a fork until you reach your desired consistency.
Add the fresh lime juice, diced tomatoes, red onion, cilantro, garlic, ground black pepper, cumin powder, and chopped jalapeño to the mashed avocados. Mix well to combine all the flavors.
Taste and adjust the seasoning if needed, but remember to keep it low sodium.
Set the guacamole aside.
Warm the corn tortillas in a skillet over medium heat for about 1 minute on each side or until they are pliable and warm.
To assemble the tacos, lay each warmed tortilla flat and spread a generous spoonful of guacamole onto it.
Top each taco with shredded lettuce.
Serve the tacos immediately while they are fresh. Enjoy your delicious and healthy low sodium guacamole tacos!
Nutrition Facts
Calories |
1617 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.5 g | 92% | |
| Saturated Fat | 10.2 g | 51% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 153 mg | 7% | |
| Total Carbohydrate | 230.9 g | 84% | |
| Dietary Fiber | 59.7 g | 213% | |
| Total Sugars | 15.1 g | ||
| Protein | 36.6 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 362 mg | 28% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 3466 mg | 74% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
