Nutrition Facts for Low sodium grilled venison steaks with herbed butter

Low Sodium Grilled Venison Steaks with Herbed Butter

Image of Low Sodium Grilled Venison Steaks with Herbed Butter
Nutriscore Rating: 56/100

Elevate your grilling game with this recipe for *Low Sodium Grilled Venison Steaks with Herbed Butter*, a perfect choice for health-conscious meat lovers. These tender venison steaks are seasoned simply with olive oil, black pepper, and garlic powder to let the rich, gamey flavor of the meat shine. A standout feature of this dish is the homemade herbed butter, packed with fresh parsley, thyme, rosemary, and a bright hint of lemon juice. The butter melts over the warm steaks, infusing them with a burst of herbaceous, savory goodness. Ready in just 35 minutes, this easy, low-sodium recipe is ideal for weeknight dinners or special occasions. Serve with a side of roasted vegetables or a fresh green salad for a wholesome, flavorful meal that impresses every time. Keywords: low sodium venison recipe, grilled venison steaks, herbed butter, healthy grilling recipes, easy venison dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Venison steaks
  • 2 tablespoons Olive oil
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 cup Butter, unsalted
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 tablespoon Fresh thyme, finely chopped
  • 1 teaspoon Lemon juice
  • 1 teaspoon Fresh rosemary, finely chopped
  • 0.5 teaspoon Crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by preparing the herbed butter. In a small bowl, combine the unsalted butter, fresh parsley, fresh thyme, lemon juice, fresh rosemary, and crushed red pepper flakes. Mix the ingredients thoroughly until well combined. Spoon the mixture onto a piece of plastic wrap, form it into a log shape, and wrap it tightly. Place the herbed butter in the refrigerator to chill until firm.

2

Preheat your grill to medium-high heat.

3

Pat the venison steaks dry with paper towels to remove any excess moisture. Brush each steak with olive oil and season with black pepper and garlic powder on both sides, pressing the seasonings gently into the meat.

4

Place the seasoned venison steaks on the preheated grill. Grill the steaks for approximately 4-5 minutes per side for medium-rare, or until they reach your desired level of doneness. Adjust the cooking time as necessary based on the thickness of the steaks.

5

Once the steaks are appropriately cooked, remove them from the grill and allow them to rest on a plate for about 5 minutes. This resting period allows the juices to redistribute throughout the meat.

6

While the steaks are resting, retrieve the herbed butter from the refrigerator and slice it into 1/2 inch thick medallions.

7

Serve the grilled venison steaks topped with a slice of herbed butter. As the butter melts, it will enhance the savory flavors of the venison, providing a deliciously aromatic finish.

Cooking Tip: Take your time with each step for the best results!
1757
cal
122.1g
protein
5.3g
carbs
136.2g
fat

Nutrition Facts

1 serving (506.6g)
Calories
1757
% Daily Value*
Total Fat 136.2 g 175%
Saturated Fat 69.1 g 345%
Polyunsaturated Fat 2.7 g
Cholesterol 638 mg 213%
Sodium 253 mg 11%
Total Carbohydrate 5.3 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 0.4 g
Protein 122.1 g 244%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 13.8 mg 77%
Potassium 1434 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.2%%
28.1%%
70.6%%
Fat: 1225 cal (70.6%%)
Protein: 488 cal (28.1%%)
Carbs: 21 cal (1.2%%)