Low Sodium Grilled Steak Skewers with Herb Marinade
Fire up your grill and savor the bold, fresh flavors of these Low Sodium Grilled Steak Skewers with Herb Marinade! Perfect for a heart-healthy lifestyle, this recipe brings out the best in tender, marinated sirloin steak without relying on added salt. A zesty herb marinade made with olive oil, balsamic vinegar, garlic, and fresh rosemary, thyme, and parsley infuses the steak with irresistible flavor, complemented by the smoky char of the grill. Vibrant pieces of red bell pepper and onion add color, sweetness, and a delightful crunch to each skewer. With just 30 minutes of prep and 15 minutes of cooking, these steak skewers are a simple yet impressive dish for summer barbecues, weeknight dinners, or any time you’re craving a protein-packed, low-sodium meal. Don’t forget to soak your wooden skewers to keep them grill-ready!
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Recipe Information
Ingredients
- 1.5 pounds Sirloin steak
- 0.25 cup Olive oil
- 2 tablespoons Balsamic vinegar
- 1 tablespoon Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 2 tablespoons Fresh parsley, chopped
- 3 cloves Garlic, minced
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 1 Red bell pepper, cut into 1-inch pieces
- 1 Red onion, cut into 1-inch pieces
- 10 Wooden skewers
Instructions
Cut the sirloin steak into 1-inch cubes and place them in a large resealable plastic bag.
In a small bowl, whisk together olive oil, balsamic vinegar, rosemary, thyme, parsley, minced garlic, black pepper, and lemon juice to create the marinade.
Pour the marinade over the steak cubes in the plastic bag, seal the bag, and massage the marinade into the meat until all pieces are well-coated.
Refrigerate the marinated steak for at least 1 hour, or up to 4 hours, to allow the flavors to meld.
If using wooden skewers, soak them in water for at least 30 minutes to prevent burning during grilling.
Preheat your grill to medium-high heat.
Assemble the skewers by alternating pieces of marinated steak, red bell pepper, and red onion on each skewer, repeating until all ingredients are used.
Place the skewers on the preheated grill and cook for 10-15 minutes, turning occasionally, until the steak is cooked to your desired level of doneness.
Remove the skewers from the grill and let them rest for a few minutes before serving.
Serve the grilled steak skewers warm, garnishing with additional chopped parsley if desired.
Nutrition Facts
Calories |
2098 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 133.4 g | 171% | |
| Saturated Fat | 38.4 g | 192% | |
| Polyunsaturated Fat | 8.9 g | ||
| Cholesterol | 558 mg | 186% | |
| Sodium | 2479 mg | 108% | |
| Total Carbohydrate | 26.6 g | 10% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 13.8 g | ||
| Protein | 193.8 g | 388% | |
| Vitamin D | 1.4 mcg | 7% | |
| Calcium | 190 mg | 15% | |
| Iron | 18.3 mg | 102% | |
| Potassium | 2647 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
