Nutrition Facts for Low sodium grilled skirt steak

Low Sodium Grilled Skirt Steak

Image of Low Sodium Grilled Skirt Steak
Nutriscore Rating: 56/100

Elevate your grilling game with this Low Sodium Grilled Skirt Steak recipe, perfect for those seeking bold flavors without the extra salt. Marinated in a fragrant blend of olive oil, garlic powder, onion powder, smoked paprika, ground cumin, and coriander, this dish is infused with smoky, earthy spices that pair beautifully with the natural richness of skirt steak. A splash of lime juice and a sprinkle of fresh cilantro add a zesty, herbaceous finish. Quick to prepare with just 30 minutes of marinating and 10 minutes on the grill, this low-sodium recipe is ideal for weeknight dinners or summer cookouts. Serve it with your favorite grilled vegetables or a crisp salad for a flavorful and heart-healthy feast.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound skirt steak
  • 2 tablespoons olive oil
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 2 tablespoons lime juice
  • 2 tablespoons chopped fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, combine olive oil, black pepper, garlic powder, onion powder, smoked paprika, ground cumin, and ground coriander. Mix well to form a marinade.

2

Place the skirt steak on a large plate or shallow dish. Pour the marinade over the steak, ensuring both sides are well coated.

3

Cover the steak and let it marinate in the refrigerator for at least 20 minutes. For best results, allow it to marinate for up to 2 hours.

4

Preheat your grill to medium-high heat. If using a charcoal grill, ensure the coals are white-hot.

5

Once the grill is hot, remove the steak from the marinade and let any excess marinade drip off.

6

Place the skirt steak on the grill. Cook for 3-5 minutes on each side for medium-rare, or adjust the time according to your desired doneness.

7

After grilling, transfer the steak to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.

8

Slice the skirt steak thinly against the grain to ensure maximum tenderness.

9

Drizzle the sliced steak with lime juice and sprinkle fresh cilantro over the top before serving.

10

Serve immediately, with your choice of sides, such as grilled vegetables or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
2171
cal
130.3g
protein
14.3g
carbs
178.8g
fat

Nutrition Facts

1 serving (559.1g)
Calories
2171
% Daily Value*
Total Fat 178.8 g 229%
Saturated Fat 68.6 g 343%
Polyunsaturated Fat 2.7 g
Cholesterol 507 mg 169%
Sodium 332 mg 14%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 3.5 g 12%
Total Sugars 1.4 g
Protein 130.3 g 261%
Vitamin D 0.0 mcg 0%
Calcium 183 mg 14%
Iron 15.2 mg 84%
Potassium 1890 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.6%%
23.8%%
73.6%%
Fat: 1609 cal (73.6%%)
Protein: 521 cal (23.8%%)
Carbs: 57 cal (2.6%%)