Low Sodium Grilled Ribeye Steak
Elevate your backyard barbecue with this irresistible Low Sodium Grilled Ribeye Steak recipe, a perfect option for health-conscious steak lovers who still crave bold flavor. Featuring premium ribeye steaks seasoned with a handcrafted blend of aromatics like smoked paprika, garlic powder, onion powder, and dried rosemary, this dish balances richness and spice without relying on heavy salt. Olive oil ensures a perfectly seared crust, while a touch of ground mustard adds depth to every bite. With just 15 minutes of prep time and a quick 12-minute grill, this recipe is a breeze for any busy weeknight or celebratory gathering. Serve these juicy, tender ribeye steaks sizzling hot, and enjoy a low-sodium option packed with savory goodness. Perfect keywords: "low sodium steak recipe," "grilled ribeye," "healthy BBQ recipes," "quick and easy grilling."
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Recipe Information
Ingredients
- 2 pieces Ribeye steak
- 2 tablespoons Olive oil
- 1 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Smoked paprika
- 1 teaspoon Dried rosemary
- 0.5 teaspoon Ground mustard
Instructions
Start by choosing two thick, high-quality ribeye steaks, approximately 10-12 oz each and 1 inch thick.
Pat the steaks dry with paper towels to ensure a good sear later.
In a small bowl, mix together the black pepper, garlic powder, onion powder, smoked paprika, dried rosemary, and ground mustard.
Rub the olive oil evenly over both sides of each steak.
Generously rub the seasoning mixture over the steaks, ensuring they are well-coated.
Let the steaks sit at room temperature for about 10 minutes to allow the flavors to meld.
Preheat your grill to high heat, about 450-500°F.
Once the grill is hot, place the ribeye steaks on the grill directly over the heat.
Grill the steaks for about 4-6 minutes per side for medium-rare. Adjust the time according to your desired steak doneness.
Use tongs to flip the steaks only once; avoid using forks as piercing can release juices.
For best results, use an instant-read thermometer to check the internal temperature. Aim for 130°F for medium-rare, 140°F for medium.
Once cooked to your liking, remove the steaks from the grill and let them rest for 5 minutes before serving to allow the juices to redistribute.
Serve hot and enjoy your flavorful, low sodium ribeye steak.
Nutrition Facts
Calories |
1389 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.8 g | 122% | |
| Saturated Fat | 32.3 g | 161% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 379 mg | 126% | |
| Sodium | 1754 mg | 76% | |
| Total Carbohydrate | 7.3 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 0.4 g | ||
| Protein | 128.6 g | 257% | |
| Vitamin D | 0.5 mcg | 2% | |
| Calcium | 76 mg | 6% | |
| Iron | 13.3 mg | 74% | |
| Potassium | 1492 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
