Nutrition Facts for Low sodium grilled red snapper

Low Sodium Grilled Red Snapper

Image of Low Sodium Grilled Red Snapper
Nutriscore Rating: 73/100

Savor the fresh, citrusy flavors of this **Low Sodium Grilled Red Snapper**, a heart-healthy recipe that’s big on taste but gentle on salt. Perfectly balanced with the zing of lemon juice, the warmth of garlic and paprika, and the aromatic touch of fresh parsley and thyme, this dish highlights the natural sweetness of red snapper without overwhelming it. Marinated to perfection and grilled until flaky and tender, this easy 25-minute recipe is ideal for weeknight dinners or summer cookouts. Served with a garnish of lemon slices for added brightness, this low sodium seafood delight pairs beautifully with your favorite side dishes, making it a wholesome and flavorful choice for any meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces (about 6 ounces each) Red Snapper Fillets
  • 2 tablespoons Olive Oil
  • 2 tablespoons Lemon juice
  • 2 cloves, minced Garlic
  • 2 tablespoons, chopped Fresh Parsley
  • 1 tablespoon, chopped Fresh Thyme
  • 0.5 teaspoon Black Pepper
  • 0.5 teaspoon Paprika
  • 4 slices Lemon Slices
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the red snapper fillets under cold water and pat them dry with a paper towel.

2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, chopped thyme, black pepper, and paprika to make the marinade.

3

Place the red snapper fillets in a shallow dish and pour the marinade over them, ensuring they are fully coated.

4

Cover the dish with plastic wrap and let the fillets marinate in the refrigerator for at least 30 minutes.

5

Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

6

Remove the red snapper fillets from the marinade and place them on the grill skin-side down.

7

Grill the fillets for about 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.

8

Once cooked, remove the fillets from the grill and transfer them to a serving plate.

9

Garnish with lemon slices and a sprinkle of fresh parsley before serving.

10

Serve immediately and enjoy your delicious, low sodium grilled red snapper!

⚑
Cooking Tip: Take your time with each step for the best results!
356
cal
16.3g
protein
7.8g
carbs
30.0g
fat

Nutrition Facts

1 serving (152.1g)
Calories
356
% Daily Value*
Total Fat 30.0 g 38%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 2.7 g
Cholesterol 21 mg 7%
Sodium 43 mg 2%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 1.9 g 7%
Total Sugars 1.5 g
Protein 16.3 g 33%
Vitamin D 2.8 mcg 14%
Calcium 60 mg 5%
Iron 1.7 mg 9%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
17.8%%
73.7%%
Fat: 270 cal (73.7%%)
Protein: 65 cal (17.8%%)
Carbs: 31 cal (8.5%%)