Low Sodium Grilled Potatoes
Elevate your next cookout with these flavorful Low Sodium Grilled Potatoes, a heart-healthy twist on a barbecue classic! Made with nutrient-rich Yukon Gold potatoes and seasoned with fresh herbs like rosemary and thyme, this recipe skips the salt while delivering bold, aromatic flavors. A touch of garlic, freshly ground black pepper, and a drizzle of zesty lemon juice add depth and brightness to every bite. Grilled to perfection, these tender, golden slices are a guilt-free side dish that's as wholesome as it is delicious. Perfect for summer gatherings, this recipe comes together in just 35 minutes, making it an easy, go-to choice for healthy grilling enthusiasts. Garnish with fresh parsley for an extra pop of color and serve alongside your favorite mains!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 pound small Yukon Gold potatoes
- 2 tablespoons extra virgin olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme leaves
- 2 cloves garlic cloves, minced
- 0.5 teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice
- 1 tablespoon fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your grill to medium-high heat.
Wash and scrub the Yukon Gold potatoes thoroughly. Leave the skins on for added texture and nutrients.
Cut the potatoes into 1/4 inch thick slices to ensure they cook evenly on the grill.
In a large mixing bowl, combine the olive oil, chopped rosemary, thyme leaves, minced garlic, and black pepper. Stir to blend the ingredients well.
Add the potato slices to the bowl and toss them gently to coat each slice evenly with the herb mixture.
Place the potato slices on the preheated grill. Grill for about 8-10 minutes on each side, or until they are fork-tender and have nice grill marks.
Once cooked, remove the potato slices from the grill and place them on a serving plate.
Drizzle the grilled potatoes with fresh lemon juice for a bright, zesty flavor.
Garnish with chopped fresh parsley if desired and serve immediately.
Nutrition Facts
Calories |
609 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31 mg | 1% | |
| Total Carbohydrate | 84.4 g | 31% | |
| Dietary Fiber | 11.0 g | 39% | |
| Total Sugars | 4.2 g | ||
| Protein | 9.9 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 2026 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
