Nutrition Facts for Low sodium grilled cube steak with herb butter

Low Sodium Grilled Cube Steak with Herb Butter

Image of Low Sodium Grilled Cube Steak with Herb Butter
Nutriscore Rating: 58/100

Take your grilling game to the next level with this irresistible recipe for Low Sodium Grilled Cube Steak with Herb Butter! Perfectly seasoned and seared to perfection on the grill, these lean cube steaks deliver bold flavor without excess salt. The star of the dish is the homemade herb butter, infused with fresh parsley, rosemary, thyme, and a bright pop of lemon zestβ€”a mouthwatering combination that melts into the meat for a buttery, herbaceous finish. With only 15 minutes of prep and 10 minutes of cook time, this quick and healthy meal is ideal for weeknight dinners or al fresco gatherings. Pair it with grilled vegetables or a crisp side salad for a complete, low-sodium feast that’s as delicious as it is heart-healthy.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces Cube steak
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 4 tablespoons Unsalted butter
  • 2 tablespoons Fresh parsley
  • 1 tablespoon Fresh rosemary
  • 1 tablespoon Fresh thyme
  • 1 teaspoon Lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Begin by preparing the herb butter. In a small bowl, combine the unsalted butter with chopped fresh parsley, rosemary, thyme, and lemon zest. Mix well and set aside in the refrigerator to firm up slightly.

2

Preheat the grill to medium-high heat (around 400Β°F to 450Β°F).

3

While the grill is heating, lightly brush the cube steak pieces with olive oil on both sides. This helps prevent sticking and adds a nice crust.

4

Season the steaks with black pepper and garlic powder on both sides. Since this is a low sodium recipe, avoid using table salt. The herb butter will provide sufficient flavor.

5

Once the grill is heated, place the cube steaks on the grill. Cook for 3-4 minutes per side, or until the steaks reach an internal temperature of 145Β°F for medium-rare. Adjust the cooking time based on your preferred level of doneness.

6

Remove the steaks from the grill and allow them to rest for 5 minutes to retain their juices.

7

Top each steak with a generous dollop of the prepared herb butter. The heat from the steak will melt the butter, spreading the aromatic herbs and lemon zest flavors over the meat.

8

Serve immediately with your choice of sides for a low sodium yet flavorful meal.

⚑
Cooking Tip: Take your time with each step for the best results!
1686
cal
156.6g
protein
3.7g
carbs
114.5g
fat

Nutrition Facts

1 serving (639.3g)
Calories
1686
% Daily Value*
Total Fat 114.5 g 147%
Saturated Fat 43.9 g 219%
Polyunsaturated Fat 10.9 g
Cholesterol 572 mg 191%
Sodium 2062 mg 90%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 1.3 g 5%
Total Sugars 0.2 g
Protein 156.6 g 313%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 18.1 mg 101%
Potassium 2370 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
37.5%%
61.6%%
Fat: 1030 cal (61.6%%)
Protein: 626 cal (37.5%%)
Carbs: 14 cal (0.9%%)