Nutrition Facts for Low sodium greek lemon roasted potatoes

Low Sodium Greek Lemon Roasted Potatoes

Image of Low Sodium Greek Lemon Roasted Potatoes
Nutriscore Rating: 83/100

Transform your side dishes with these irresistible Low Sodium Greek Lemon Roasted Potatoes—a perfect combination of bold Mediterranean flavors and heart-healthy ingredients! Featuring creamy Yukon Gold potatoes coated in a zesty blend of fresh lemon juice, garlic, lemon zest, oregano, and olive oil, this recipe delivers vibrant taste without relying on excess sodium. Roasted to golden perfection with a splash of low sodium vegetable broth for added moisture, these potatoes are tender on the inside and irresistibly crispy on the edges. Finished with a sprinkle of fresh parsley, they bring a refreshing brightness to your plate and pair beautifully with grilled meats, seafood, or vegetarian mains. Ready in just over an hour, this wholesome, low-sodium dish is a crowd-pleaser you’ll want to make again and again!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pounds Yukon Gold potatoes
  • 3 tablespoons Olive oil
  • 0.25 cup Lemon juice
  • 1 tablespoon Lemon zest
  • 3 Garlic cloves, minced
  • 2 teaspoons Dried oregano
  • 0.5 teaspoon Fresh ground black pepper
  • 0.5 cup Low sodium vegetable broth
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (205°C).

2

Wash and peel the Yukon Gold potatoes, then cut them into even-sized wedges, about 1 inch thick.

3

In a large mixing bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, dried oregano, and fresh ground black pepper. Whisk together until well blended.

4

Add the potato wedges to the bowl and toss to coat them thoroughly with the lemon and herb mixture.

5

Transfer the potatoes to a baking dish or a large baking sheet, spreading them out in a single layer.

6

Pour the low sodium vegetable broth around the potatoes in the baking dish to keep them moist during baking.

7

Roast the potatoes in the preheated oven for 40-45 minutes, turning them halfway through, until they are golden brown and crispy on the edges.

8

Remove from the oven and sprinkle chopped fresh parsley over the potatoes for a fresh, bright finish.

9

Serve warm as a side dish to accompany grilled meats or vegetarian mains.

Cooking Tip: Take your time with each step for the best results!
1102
cal
20.3g
protein
172.2g
carbs
43.0g
fat

Nutrition Facts

1 serving (1154.3g)
Calories
1102
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 172.2 g 63%
Dietary Fiber 15.0 g 54%
Total Sugars 8.4 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 207 mg 16%
Iron 8.6 mg 48%
Potassium 4122 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
7.0%%
33.4%%
Fat: 387 cal (33.4%%)
Protein: 81 cal (7.0%%)
Carbs: 688 cal (59.5%%)