Nutrition Facts for Low sodium grandma pizza

Low Sodium Grandma Pizza

Image of Low Sodium Grandma Pizza
Nutriscore Rating: 73/100

Discover the irresistible charm of Low Sodium Grandma Pizza—a lighter twist on the classic Sicilian-style square pie that brings bold flavors without the excess salt. This recipe features a homemade dough infused with garlic powder, dried oregano, and basil for herby goodness, topped with vibrant crushed tomatoes (no salt added) and creamy reduced-sodium mozzarella cheese. Perfectly baked in a sheet pan for crispy edges and a pillowy center, it’s finished with a sprinkle of red pepper flakes for a hint of heat and fresh basil for garden-fresh aroma. Ideal for family dinners or casual gatherings, this heart-healthy pizza is as satisfying as it is mindful of your dietary preferences. Let every slice be a guilt-free taste of tradition!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
25 min
🕐
Total Time
2 hr 25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3.5 cups All-purpose flour
  • 1.5 cups Warm water
  • 1 teaspoon Active dry yeast
  • 0.25 cup Olive oil
  • 1 teaspoon Sugar
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 can (28 oz) Crushed tomatoes (no salt added)
  • 2 cups Mozzarella cheese (reduced sodium)
  • 10 leaves Fresh basil leaves
  • 0.5 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large bowl, combine warm water, active dry yeast, and sugar. Stir gently and let it sit for about 5 minutes until the mixture becomes foamy.

2

Add olive oil, garlic powder, dried oregano, and dried basil to the yeast mixture, then gradually stir in the flour until a dough forms.

3

Knead the dough on a lightly floured surface for 8-10 minutes or until smooth and elastic.

4

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1-1.5 hours or until doubled in size.

5

Preheat your oven to 450°F (232°C).

6

Once the dough has risen, gently punch it down and transfer it to a well-oiled 12x17 inch baking sheet. Stretch and press the dough into the edges of the pan.

7

Spread the crushed tomatoes evenly over the dough, followed by the mozzarella cheese. Sprinkle with red pepper flakes.

8

Bake for about 20-25 minutes or until the crust is golden brown and the cheese is bubbly.

9

Remove from the oven and top with fresh basil leaves before slicing.

10

Allow the pizza to cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
3506
cal
175.1g
protein
392.8g
carbs
138.9g
fat

Nutrition Facts

1 serving (2125.8g)
Calories
3506
% Daily Value*
Total Fat 138.9 g 178%
Saturated Fat 60.7 g 304%
Polyunsaturated Fat 5.3 g
Cholesterol 256 mg 85%
Sodium 1596 mg 69%
Total Carbohydrate 392.8 g 143%
Dietary Fiber 26.4 g 94%
Total Sugars 43.3 g
Protein 175.1 g 350%
Vitamin D 2.6 mcg 13%
Calcium 3643 mg 280%
Iron 27.5 mg 153%
Potassium 2905 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.6%%
19.9%%
35.5%%
Fat: 1250 cal (35.5%%)
Protein: 700 cal (19.9%%)
Carbs: 1571 cal (44.6%%)