Low Sodium Gluten Free Pizza Crust
Elevate your pizza night with this Low Sodium Gluten Free Pizza Crust—perfect for those seeking a healthier, allergy-friendly alternative without sacrificing flavor. Made with gluten-free all-purpose flour, a touch of honey for natural sweetness, and olive oil for a soft, pliable dough, this recipe delivers a crispy yet tender crust that's easy to customize. With a quick 15-minute prep time and no yeast required, it's the ultimate choice for busy weeknights. Whether you prefer classic toppings or innovative creations, this low sodium option ensures a guilt-free slice every time. Indulge in a homemade pizza experience that caters to gluten-free and heart-healthy lifestyles!
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Recipe Information
Ingredients
- 2 cups Gluten-free all-purpose flour
- 1 tablespoon Baking powder
- 1 teaspoon Xanthan gum
- 2 tablespoons Olive oil
- 3/4 cup Water
- 1 tablespoon Honey
Instructions
Preheat your oven to 425°F (220°C).
In a large mixing bowl, combine 2 cups of gluten-free all-purpose flour, 1 tablespoon of baking powder, and 1 teaspoon of xanthan gum. Mix these dry ingredients well using a whisk or fork.
Create a well in the center of the dry ingredients and add 2 tablespoons of olive oil, 3/4 cup of water, and 1 tablespoon of honey.
Stir the mixture with a wooden spoon until it starts to come together into a dough.
Transfer the dough onto a surface lightly dusted with gluten-free flour and gently knead it for about 3-5 minutes until smooth. The dough should be slightly sticky but should not stick to your hands too much. Add more flour if needed.
Place the dough on a large piece of parchment paper. Using your hands or a rolling pin, spread the dough into your desired pizza shape and thickness, usually about 1/4 inch thick.
Transfer the dough (on the parchment paper) to a baking sheet or pizza stone.
Bake the crust in the preheated oven for about 10 minutes to firm it up slightly before adding toppings.
Remove the crust from the oven and add your choice of low sodium toppings. Return to the oven and bake for an additional 10 minutes or until the edges are golden brown and the toppings are heated through.
Slice and serve immediately.
Nutrition Facts
Calories |
1216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.9 g | 40% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1389 mg | 60% | |
| Total Carbohydrate | 236.8 g | 86% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 17.9 g | ||
| Protein | 6.0 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 11 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
