Low Sodium Glazed Donut Holes
Indulge guilt-free with these irresistible Low Sodium Glazed Donut Holes—perfectly bite-sized treats that deliver all the sweetness and fluffiness of classic donut holes without the extra salt. Made from pantry staples like all-purpose flour, baking powder, and unsalted butter, these light and airy donuts are carefully fried to golden perfection and finished with a luscious vanilla glaze. Ideal for anyone seeking a heart-friendly dessert option, this recipe balances flavor and health with low-sodium ingredients while maintaining a delightful texture and taste. Easy to whip up in under 40 minutes, these homemade donuts are great for breakfast, snacks, or special occasions. Treat yourself to this healthier spin on a beloved classic!
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Recipe Information
Ingredients
- 2 cups All-purpose flour
- 1 tablespoon Baking powder
- 0.5 cup Sugar
- 0.75 cup Milk (low fat)
- 4 tablespoons Unsalted butter
- 1 large Egg
- 1 teaspoon Vanilla extract
- 2 cups Vegetable oil
- 1 cup Powdered sugar
- 2 tablespoons Water
- 0.5 teaspoon Vanilla extract (for glaze)
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, and sugar. Whisk to ensure even distribution of ingredients.
In a separate smaller bowl, whisk together the milk, melted unsalted butter, egg, and vanilla extract until smooth.
Create a well in the center of the dry ingredients and pour the wet ingredients into it. Gently mix until a sticky dough forms. Be careful not to overmix.
Heat the vegetable oil in a heavy-bottomed pot or deep fryer to 350°F (175°C). Use a thermometer to maintain even temperature.
Using a small cookie scoop or a tablespoon, carefully drop small balls of dough into the hot oil. Fry in batches to avoid overcrowding, turning occasionally, until golden brown, about 2-3 minutes per batch.
Remove the donut holes from the oil using a slotted spoon and drain on paper towels.
For the glaze, mix powdered sugar, water, and vanilla extract in a bowl until smooth.
Once the donut holes are slightly cooled but still warm, dip the tops in the glaze and place them on a wire rack to set.
Let the glaze harden for a few minutes before serving. Enjoy your homemade low sodium glazed donut holes!
Nutrition Facts
Calories |
5939 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 478.4 g | 613% | |
| Saturated Fat | 91.3 g | 456% | |
| Polyunsaturated Fat | 270.8 g | ||
| Cholesterol | 351 mg | 117% | |
| Sodium | 1553 mg | 68% | |
| Total Carbohydrate | 419.1 g | 152% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 227.5 g | ||
| Protein | 38.0 g | 76% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 304 mg | 23% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
