Nutrition Facts for Low sodium ginger dressing

Low Sodium Ginger Dressing

Image of Low Sodium Ginger Dressing
Nutriscore Rating: 47/100

Elevate your salads and dishes with this vibrant Low Sodium Ginger Dressing, a perfect blend of zesty flavors and wholesome ingredients. Crafted with grated fresh ginger, rice vinegar, and low sodium soy sauce, this homemade dressing strikes the ideal balance of tanginess and umami while keeping the sodium in check. A hint of honey adds natural sweetness, while sesame and canola oils lend a smooth, creamy consistency. Infused with minced garlic and a touch of black pepper, this dressing bursts with aromatic appeal in every bite. Ready in just 15 minutes and versatile enough for salads, marinades, or dipping sauces, it’s a healthier, homemade alternative to store-bought dressings. With bold ginger flavors and no cooking required, this easy recipe is perfect for anyone looking to reduce sodium without sacrificing taste. Store leftovers for up to a week and shake well before serving for maximum freshness!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Fresh ginger root
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Low sodium soy sauce
  • 1 tablespoon Honey
  • 2 tablespoons Sesame oil
  • 1 tablespoon Canola oil
  • 1 large Garlic clove, minced
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and finely grate the fresh ginger root to yield 2 tablespoons.

2

In a small mixing bowl, combine the grated ginger, rice vinegar, and low sodium soy sauce.

3

Add the honey to the mixture, stirring until well incorporated.

4

Pour in the sesame oil and canola oil, mixing thoroughly to emulsify the dressing.

5

Add the minced garlic and sprinkle in the black pepper.

6

Taste the dressing and adjust the flavors if needed, adding more honey for sweetness, vinegar for tanginess, or a dash more pepper for spice.

7

Transfer the dressing to a jar or bottle with a tight-sealing lid.

8

Shake the dressing well before serving.

9

Store any leftovers in the refrigerator for up to one week.

⚑
Cooking Tip: Take your time with each step for the best results!
474
cal
3.6g
protein
23.3g
carbs
42.2g
fat

Nutrition Facts

1 serving (157.3g)
Calories
474
% Daily Value*
Total Fat 42.2 g 54%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 15.3 g
Cholesterol 0 mg 0%
Sodium 1156 mg 50%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 0.8 g 3%
Total Sugars 17.6 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 23 mg 2%
Iron 0.9 mg 5%
Potassium 201 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
3.0%%
77.9%%
Fat: 379 cal (77.9%%)
Protein: 14 cal (3.0%%)
Carbs: 93 cal (19.1%%)