Low Sodium Garlic Butter Sauce
Indulge in the rich, savory flavors of this Low Sodium Garlic Butter Sauce, a healthier twist on the classic condiment. Made with unsalted butter, fresh garlic, bright lemon juice, and a hint of fresh parsley, this quick and easy recipe is perfect for anyone watching their sodium intake without sacrificing taste. Ready in just 15 minutes, this versatile sauce is ideal for drizzling over pasta, steaming vegetables, or serving as a dipping sauce for seafood. With its bold garlic aroma and vibrant citrus notes, this low-sodium recipe ensures a guilt-free burst of flavor in every bite. Perfectly balanced yet simple, it's a must-have addition to your culinary repertoire.
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Recipe Information
Ingredients
- 0.5 cup Unsalted butter
- 4 units Garlic cloves
- 2 tablespoons Lemon juice
- 2 tablespoons Fresh parsley
- 0.25 teaspoon Ground black pepper
Instructions
1. Begin by finely mincing the garlic cloves. You can use a garlic press if you have one available for a smoother consistency.
2. Chop the fresh parsley finely and set aside.
3. In a small saucepan, melt the unsalted butter over medium-low heat. Ensure that the butter is gently melted and not browned for a delicate flavor.
4. Once the butter is melted, add the minced garlic to the saucepan. Reduce the heat to low and saute the garlic gently for about 2-3 minutes, stirring frequently to avoid burning. The garlic should become fragrant and slightly golden.
5. Add the lemon juice to the mixture, stirring well to incorporate the flavors.
6. Stir in the chopped parsley and ground black pepper, mixing thoroughly.
7. Allow the sauce to simmer on low heat for another 2-3 minutes to let the flavors meld together.
8. Remove from heat and let the sauce cool slightly. It can be used immediately or stored in a container in the refrigerator for up to one week.
9. When ready to serve, reheat gently over low heat without bringing it to a boil. Serve over pasta, drizzle over cooked vegetables, or use it as a dipping sauce for seafood.
Nutrition Facts
Calories |
437 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.2 g | 62% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 15 mg | 1% | |
| Total Carbohydrate | 6.9 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.8 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 47 mg | 4% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 161 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
