Low Sodium Fruit Pizza
Discover the perfect balance of sweetness and health with our Low Sodium Fruit Pizza, a vibrant dessert that's as eye-catching as it is delicious! This guilt-free recipe starts with a soft, buttery cookie crust made from unsalted butter and sweetened just enough with granulated sugar and vanilla. Topped with a creamy blend of honey-infused Greek yogurt, it’s the ideal base for an array of fresh, colorful fruits like strawberries, blueberries, kiwi, and mandarin oranges. With only 15 minutes of baking time and no added salt, this easy-to-make treat is perfect for satisfying cravings without compromising on nutrition. Serve chilled for a refreshing dessert that’s bound to become the centerpiece of any gathering or celebration! Keywords: low sodium dessert, fruit pizza recipe, healthy fruit dessert, Greek yogurt pizza, colorful fruit toppings.
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Recipe Information
Ingredients
- 0.5 cup Unsalted butter
- 0.75 cup Granulated sugar
- 1 teaspoon Vanilla extract
- 1.5 cup All-purpose flour
- 1 teaspoon Baking powder
- 1 cup Plain Greek yogurt
- 2 tablespoons Honey
- 1 cup Strawberries
- 0.5 cup Blueberries
- 2 Kiwi
- 1 cup Mandarin oranges
Instructions
Preheat the oven to 350°F (175°C).
In a mixing bowl, cream together the unsalted butter and granulated sugar until light and fluffy.
Add the vanilla extract to the creamed mixture and blend well.
In another bowl, combine all-purpose flour and baking powder.
Gradually add the dry ingredients to the wet ingredients, mixing until a soft dough forms.
Press the dough onto a greased 12-inch pizza pan, spreading it evenly to form the crust.
Bake the crust in the preheated oven for 12-15 minutes, or until lightly golden.
Remove from oven and allow the crust to cool completely.
In a small bowl, mix the plain Greek yogurt with honey until smooth and well combined.
Spread the yogurt mixture evenly over the cooled crust.
Arrange the sliced strawberries, blueberries, peeled and sliced kiwi, and mandarin oranges artistically on top of the yogurt.
Chill the fruit pizza in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.
Slice the fruit pizza into wedges and serve chilled.
Nutrition Facts
Calories |
2349 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 57.9 g | 74% | |
| Saturated Fat | 31.4 g | 157% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 148 mg | 50% | |
| Sodium | 564 mg | 25% | |
| Total Carbohydrate | 426.2 g | 155% | |
| Dietary Fiber | 20.9 g | 75% | |
| Total Sugars | 259.1 g | ||
| Protein | 50.5 g | 101% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 525 mg | 40% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 1007 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
