Nutrition Facts for Low sodium fried shrimp tacos

Low Sodium Fried Shrimp Tacos

Image of Low Sodium Fried Shrimp Tacos
Nutriscore Rating: 76/100

Elevate your taco night with these irresistible Low Sodium Fried Shrimp Tacos, a flavorful and guilt-free twist on a classic favorite! Perfect for those watching their sodium intake, this recipe combines golden, crispy shrimp seasoned with a zesty blend of paprika, garlic, onion powder, and a hint of cayenne for a touch of heat. Nestled in warm corn tortillas, the shrimp are topped with a vibrant red cabbage slaw and crowned with a creamy avocado-lime yogurt sauce that adds a refreshing, tangy finish. With a prep time of just 25 minutes, these tacos are quick, delicious, and loaded with wholesome ingredients like fresh cilantro, shredded carrots, and juicy tomatoes. Enjoy a healthy, satisfying meal that balances crunch, zest, and creaminessβ€”all wrapped up in a low-sodium package. Perfect for seafood lovers and taco enthusiasts alike!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 1 pound Large shrimp, peeled and deveined
  • 0.5 cup Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper (optional)
  • 2 cups Canola oil
  • 8 Corn tortillas
  • 2 cups Red cabbage, thinly sliced
  • 1 Carrot, shredded
  • 0.5 cup Cilantro, chopped
  • 2 Lime, juiced
  • 1 Avocado, ripe
  • 0.5 cup Plain Greek yogurt, unsalted
  • 1 Garlic clove, minced
  • 2 Green onion, thinly sliced
  • 1 Tomato, diced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, combine cornstarch, paprika, garlic powder, onion powder, black pepper, and cayenne pepper (if using).

2

Dredge the shrimp in the cornstarch mixture, ensuring they are evenly coated.

3

Heat canola oil in a large skillet over medium-high heat until hot but not smoking.

4

Fry shrimp in batches for about 2-3 minutes per side until golden brown and crispy. Remove and drain on a paper towel-lined plate.

5

In a separate bowl, combine red cabbage, carrot, cilantro, and the juice of one lime. Toss to mix. Set aside.

6

For the avocado lime cream, blend avocado, Greek yogurt, minced garlic, the juice of one lime, and a pinch of black pepper in a blender until smooth.

7

Warm the corn tortillas in a skillet over medium heat or wrap them in a damp paper towel and microwave for 30 seconds until pliable.

8

Assemble tacos by placing a few pieces of fried shrimp onto each tortilla, add a scoop of cabbage slaw, and drizzle with avocado lime cream.

9

Garnish with green onions and diced tomatoes.

10

Serve immediately, providing extra lime wedges for squeezing over tacos if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
6037
cal
159.0g
protein
279.8g
carbs
486.2g
fat

Nutrition Facts

1 serving (2494.9g)
Calories
6037
% Daily Value*
Total Fat 486.2 g 623%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 113.3 g
Cholesterol 863 mg 288%
Sodium 820 mg 36%
Total Carbohydrate 279.8 g 102%
Dietary Fiber 56.5 g 202%
Total Sugars 30.6 g
Protein 159.0 g 318%
Vitamin D 0.0 mcg 0%
Calcium 1027 mg 79%
Iron 15.1 mg 84%
Potassium 4920 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
10.4%%
71.4%%
Fat: 4375 cal (71.4%%)
Protein: 636 cal (10.4%%)
Carbs: 1119 cal (18.3%%)