Low Sodium Fried Cheese Balls
Indulge guilt-free with these irresistible Low Sodium Fried Cheese Balls, a healthier twist on the classic comfort food favorite! Crafted with low-sodium mozzarella cheese, these crispy delights are coated in a flavorful combination of panko breadcrumbs, garlic powder, and black pepper for a perfect crunch that doesn’t compromise on taste. Easy to prepare in just 30 minutes, this recipe offers a savory snack or crowd-pleasing appetizer, ideal for reduced-sodium diets. With golden, bite-sized perfection in every ball, these fried treats will satisfy your cravings while prioritizing wellness. Serve hot with a sprinkle of fresh parsley for a touch of color and freshness. Try this low-sodium delight today and redefine cheesy indulgence!
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Recipe Information
Ingredients
- 200 grams Low-sodium mozzarella cheese
- 100 grams All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Garlic powder
- 150 ml Water
- 2 large Eggs
- 150 grams Panko bread crumbs
- 500 ml Vegetable oil
- 2 tablespoons Fresh parsley
Instructions
Grate the low-sodium mozzarella cheese and set aside.
In a mixing bowl, combine all-purpose flour, baking powder, ground black pepper, and garlic powder. Mix until the dry ingredients are well combined.
Gradually add water to the flour mixture while stirring, until a smooth batter forms.
In a separate bowl, lightly beat the eggs.
Place the panko bread crumbs in another shallow dish.
Roll the grated mozzarella cheese into small balls, approximately 2 cm in diameter.
Dip each cheese ball first into the flour batter, then into the beaten eggs, and finally coat with panko bread crumbs. Ensure that each ball is evenly coated.
Heat the vegetable oil in a deep saucepan over medium-high heat until it reaches 180°C (350°F).
Fry the coated cheese balls in batches, ensuring not to overcrowd the pan, for about 2-3 minutes or until golden brown and crisp.
Remove the fried cheese balls using a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Garnish with chopped fresh parsley before serving.
Nutrition Facts
Calories |
5510 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 502.9 g | 645% | |
| Saturated Fat | 93.1 g | 465% | |
| Polyunsaturated Fat | 284.0 g | ||
| Cholesterol | 479 mg | 160% | |
| Sodium | 1773 mg | 77% | |
| Total Carbohydrate | 193.8 g | 70% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 4.3 g | ||
| Protein | 94.6 g | 189% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 1826 mg | 140% | |
| Iron | 15.4 mg | 86% | |
| Potassium | 628 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
