Low Sodium Fried Cheese
Indulge in the crispy, gooey delight of **Low Sodium Fried Cheese**, a healthier twist on a classic comfort food! This recipe uses low-sodium cheese, such as Swiss or Mozzarella, to deliver all the melty goodness you love without the excessive salt. Coated in a flavorful blend of unsalted breadcrumbs, garlic powder, and paprika, these golden bites are pan-fried to perfection in olive oil and a touch of unsalted butter. With simple ingredients, a quick prep time, and an irresistibly crunchy exterior, these cheese bites are ideal for snacks, appetizers, or party platters. Perfect for those watching their sodium intake, yet satisfying for everyone, this recipe is guaranteed to please. Serve them warm for the ultimate cheesy indulgence! **Low sodium fried cheese bites**, **healthy fried cheese**, and **homemade cheese appetizers** are just some of the keywords that make this recipe a must-try for health-conscious food lovers.
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Recipe Information
Ingredients
- 8 ounces Low-sodium cheese (such as Swiss or Mozzarella)
- 0.5 cup All-purpose flour
- 1 cup Unsalted breadcrumbs
- 2 large Eggs
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.25 teaspoon Black pepper
- 0.5 cup Olive oil
- 2 tablespoons Unsalted butter
Instructions
Cut the low-sodium cheese into sticks or cubes, about 1/2-inch thick.
Set up a breading station with three shallow dishes: one with flour, the second with beaten eggs, and the third with a mix of unsalted breadcrumbs, garlic powder, paprika, and black pepper.
Carefully dredge each cheese piece in the flour, ensuring it’s evenly coated.
Dip the floured cheese into the beaten eggs, allowing any excess to drip off.
Finally, roll the egg-coated cheese in the breadcrumb mixture, pressing gently to ensure the breadcrumbs adhere.
Place all breaded cheese pieces on a plate or baking sheet and refrigerate for 15 minutes to help the coating set.
In a large skillet, heat olive oil and unsalted butter over medium heat.
Once the oil is hot, fry the cheese pieces in batches to avoid overcrowding the pan. Cook each side for about 1-2 minutes until golden brown.
Use a slotted spoon to remove the fried cheese and drain on paper towels to remove any excess oil.
Serve immediately while warm and enjoy your low-sodium fried cheese bites!
Nutrition Facts
Calories |
2787 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 209.3 g | 268% | |
| Saturated Fat | 72.4 g | 362% | |
| Polyunsaturated Fat | 10.6 g | ||
| Cholesterol | 596 mg | 199% | |
| Sodium | 1192 mg | 52% | |
| Total Carbohydrate | 143.1 g | 52% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 7.3 g | ||
| Protein | 92.2 g | 184% | |
| Vitamin D | 3.3 mcg | 16% | |
| Calcium | 1911 mg | 147% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 656 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
