Nutrition Facts for Low sodium fluffy ricotta pancakes

Low Sodium Fluffy Ricotta Pancakes

Image of Low Sodium Fluffy Ricotta Pancakes
Nutriscore Rating: 63/100

Start your mornings right with these Low Sodium Fluffy Ricotta Pancakes, a perfect balance of lightness and indulgence! Featuring creamy low-sodium ricotta cheese, a hint of vanilla, and a touch of zesty lemon, these pancakes deliver a soft, airy texture that's irresistibly satisfying. With simple ingredients and a quick prep time of just 10 minutes, this recipe is ideal for busy mornings or leisurely weekend breakfasts. By eliminating excess sodium and using unsalted butter, these pancakes are a healthier option, while still packed with flavor. Serve them warm with fresh fruit, a drizzle of honey, or powdered sugar for a delightful, customizable meal. Whether you're health-conscious or just love a great pancake, this recipe promises to become a breakfast favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup All-purpose flour
  • 1 tablespoon Baking powder
  • 2 tablespoons Granulated sugar
  • 1 cup Low-sodium ricotta cheese
  • 1 cup Milk
  • 2 Eggs
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Lemon zest
  • 1 as needed Cooking spray or unsalted butter for griddle
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, whisk together the flour, baking powder, and sugar until well combined.

2

In another bowl, mix the low-sodium ricotta cheese, milk, eggs, melted butter, and vanilla extract until smooth.

3

Gently fold the wet ingredients into the dry ingredients, mixing just until combined. If the batter seems too thick, add a bit more milk until you get a smooth consistency.

4

Fold in the lemon zest for a fresh, light flavor.

5

Preheat a non-stick griddle or large skillet over medium heat. Lightly coat with cooking spray or brush with unsalted butter.

6

Pour 1/4 cup of batter for each pancake onto the griddle. Cook until bubbles start to form on the surface, about 2-3 minutes.

7

Flip the pancakes and cook until they are golden brown and cooked through, about 2 more minutes.

8

Serve warm with your choice of toppings such as fresh fruit, a drizzle of honey, or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
1452
cal
66.7g
protein
143.8g
carbs
67.8g
fat

Nutrition Facts

1 serving (776.1g)
Calories
1452
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 40.0 g 200%
Polyunsaturated Fat 0.2 g
Cholesterol 575 mg 192%
Sodium 1708 mg 74%
Total Carbohydrate 143.8 g 52%
Dietary Fiber 3.6 g 13%
Total Sugars 42.9 g
Protein 66.7 g 133%
Vitamin D 4.7 mcg 24%
Calcium 961 mg 74%
Iron 8.3 mg 46%
Potassium 919 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
18.4%%
42.0%%
Fat: 610 cal (42.0%%)
Protein: 266 cal (18.4%%)
Carbs: 575 cal (39.6%%)