Nutrition Facts for Low sodium fluffy homemade pancakes

Low Sodium Fluffy Homemade Pancakes

Image of Low Sodium Fluffy Homemade Pancakes
Nutriscore Rating: 61/100

Start your day on a healthy and delicious note with these Low Sodium Fluffy Homemade Pancakes! Crafted with simple, wholesome ingredients, this recipe is perfect for those seeking a flavor-packed breakfast without the extra salt. These pancakes feature a light, airy texture thanks to the magic of baking powder, while the touch of vanilla and melted unsalted butter bring a hint of comforting sweetness. Ready in just 25 minutes, this quick and easy breakfast idea yields perfectly golden pancakes that are great for pairing with fresh fruit, a drizzle of pure maple syrup, or even a dollop of yogurt. Ideal for low-sodium diets, these pancakes are proof that fluffy perfection comes naturally when you keep it homemade.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 2 tablespoons Granulated sugar
  • 1 cup Milk
  • 1 Egg
  • 2 tablespoons Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Non-stick cooking spray or additional unsalted butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized bowl, whisk together the all-purpose flour, baking powder, and granulated sugar until well combined.

2

In a separate bowl, beat the egg and then add the milk, melted unsalted butter, and vanilla extract. Mix well until the wet ingredients are fully combined.

3

Pour the wet ingredients into the dry ingredients and gently stir until the batter is just mixed. Be careful not to over-mix; a few lumps are okay.

4

Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with non-stick cooking spray or a little unsalted butter.

5

Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges appear set, about 2-3 minutes.

6

Carefully flip the pancakes and cook the other side until golden brown, approximately another 2 minutes.

7

Remove the pancakes from the skillet and keep them warm. Repeat the process with the remaining batter.

8

Serve the pancakes warm with your choice of toppings.

Cooking Tip: Take your time with each step for the best results!
984
cal
26.7g
protein
133.6g
carbs
37.5g
fat

Nutrition Facts

1 serving (482.2g)
Calories
984
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 1.9 g
Cholesterol 280 mg 93%
Sodium 1095 mg 48%
Total Carbohydrate 133.6 g 49%
Dietary Fiber 3.3 g 12%
Total Sugars 37.8 g
Protein 26.7 g 53%
Vitamin D 3.9 mcg 19%
Calcium 351 mg 27%
Iron 6.4 mg 36%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.6%%
10.9%%
34.5%%
Fat: 337 cal (34.5%%)
Protein: 106 cal (10.9%%)
Carbs: 534 cal (54.6%%)