Low Sodium Fiesta Potatoes
Bring bold flavor to your table with these Low Sodium Fiesta Potatoes—a healthy twist on the classic crowd-pleaser! This vibrant recipe features tender, oven-roasted russet potatoes seasoned with a zesty blend of cumin, paprika, garlic powder, and chili powder, all without added salt. Colorful bell peppers and sweet onions are roasted alongside for a burst of texture and freshness, while a finishing touch of fresh cilantro and tangy lime juice brightens every bite. Ready in just 45 minutes, this heart-healthy dish is perfect as a flavorful side or a standalone vegan option that's sure to delight. Packed with fiber, bold spices, and low-sodium ingredients, it’s an irresistible addition to any meal!
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Recipe Information
Ingredients
- 4 large Russet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Ground cumin
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Ground black pepper
- 0.5 teaspoon Chili powder
- 1 medium Red bell pepper
- 1 medium Green bell pepper
- 1 medium Yellow onion
- 0.25 cup Fresh cilantro
- 2 tablespoons Fresh lime juice
Instructions
Preheat the oven to 425°F (220°C).
Wash and dice the russet potatoes into 1-inch cubes, leaving the skin on for added nutrition.
In a large bowl, combine the diced potatoes with the olive oil, tossing to coat evenly.
Mix together the ground cumin, paprika, garlic powder, onion powder, ground black pepper, and chili powder in a small bowl.
Sprinkle the spice mixture over the potatoes and toss again to ensure even coating.
Line a baking sheet with parchment paper and spread the seasoned potatoes in a single layer.
Bake in the preheated oven for 20 minutes.
While the potatoes are baking, dice the red bell pepper, green bell pepper, and yellow onion.
After 20 minutes of baking, add the peppers and onion to the potatoes, stirring to incorporate, and return to the oven for an additional 10 minutes or until the potatoes are crispy and cooked through.
Remove from the oven and sprinkle with chopped fresh cilantro and fresh lime juice before serving.
Serve hot as a complementary side or a standalone dish.
Nutrition Facts
Calories |
1584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.7 g | 38% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 2.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 215 mg | 9% | |
| Total Carbohydrate | 299.9 g | 109% | |
| Dietary Fiber | 30.9 g | 110% | |
| Total Sugars | 27.9 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 284 mg | 22% | |
| Iron | 18.4 mg | 102% | |
| Potassium | 7649 mg | 163% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
