Nutrition Facts for Low sodium fiber one coffee cake

Low Sodium Fiber One Coffee Cake

Image of Low Sodium Fiber One Coffee Cake
Nutriscore Rating: 67/100

Indulge guilt-free in the wholesome delight of Low Sodium Fiber One Coffee Cake—a satisfying, nutrient-packed treat that pairs perfectly with your morning coffee or afternoon tea. Crafted with the natural goodness of Fiber One cereal, this cake delivers a boost of fiber while maintaining a soft, moist texture. A hint of cinnamon adds a cozy warmth, while low-fat buttermilk and a touch of brown sugar create a perfectly balanced sweetness. With just 1.5 teaspoons of baking powder and no added sodium, this coffee cake is heart-health-friendly without compromising on flavor. Optional chopped walnuts provide a satisfying crunch for those who enjoy a nutty twist. Ready in under an hour, this easy-to-make recipe is ideal for health-conscious bakers craving a comforting homemade dessert. Whether served warm or at room temperature, every bite of this fiber-rich coffee cake is sure to delight!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Fiber One Original Cereal
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 0.25 cup Granulated sugar
  • 1.5 teaspoons Baking powder
  • 2 teaspoons Cinnamon
  • 0.25 cup Unsalted butter
  • 1 Egg
  • 1 teaspoon Vanilla extract
  • 0.75 cup Low-fat buttermilk
  • 0.5 cup Chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and grease an 8-inch square baking pan.

2

In a food processor, pulse the Fiber One cereal until it resembles coarse crumbs and set aside.

3

In a large bowl, combine the processed Fiber One crumbs, all-purpose flour, brown sugar, granulated sugar, baking powder, and cinnamon. Stir well to combine.

4

Melt the unsalted butter and let cool slightly. In a medium bowl, whisk together the melted butter, egg, vanilla extract, and low-fat buttermilk.

5

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix.

6

Fold in the optional chopped walnuts if using. This will add a pleasant crunch to your coffee cake.

7

Pour the batter into the prepared baking pan, spreading it evenly.

8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

9

Let the cake cool in the pan on a wire rack for about 10 minutes before cutting into squares.

10

Serve warm or at room temperature. Enjoy your low sodium fiber-rich coffee cake!

Cooking Tip: Take your time with each step for the best results!
1970
cal
43.7g
protein
350.5g
carbs
78.3g
fat

Nutrition Facts

1 serving (715.5g)
Calories
1970
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 21.1 g 106%
Polyunsaturated Fat 1.7 g
Cholesterol 266 mg 88%
Sodium 1396 mg 61%
Total Carbohydrate 350.5 g 127%
Dietary Fiber 73.0 g 261%
Total Sugars 132.3 g
Protein 43.7 g 87%
Vitamin D 3.6 mcg 18%
Calcium 456 mg 35%
Iron 25.7 mg 143%
Potassium 1393 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.5%%
7.7%%
30.9%%
Fat: 704 cal (30.9%%)
Protein: 174 cal (7.7%%)
Carbs: 1402 cal (61.5%%)