Nutrition Facts for Low sodium ebi tempura

Low Sodium Ebi Tempura

Image of Low Sodium Ebi Tempura
Nutriscore Rating: 53/100

Indulge in the delightful crunch of **Low Sodium Ebi Tempura**, a healthier twist on the Japanese classic that's perfect for shrimp lovers seeking a reduced-sodium option without sacrificing flavor. This recipe pairs succulent large shrimp with a light and crispy batter made from all-purpose flour, cornstarch, and club soda, seasoned delicately with black pepper and paprika for a subtle kick. By eliminating traditional sodium-heavy soy sauce but preserving authentic frying techniques, this dish maintains its irresistible texture and golden hue. Ready in just 30 minutes, it's ideal for a quick dinner or impressive appetizer. Complete the experience with fresh lemon wedges for a burst of zesty brightness. Keywords: "low sodium tempura recipe," "ebi tempura shrimp," "easy Japanese fried shrimp."

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 16 pieces Large shrimp (peeled and deveined, tail on)
  • 1 cup Cold water
  • 1 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 0.5 teaspoon Baking powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 0.5 cup Club soda (well-chilled)
  • 4 cups Vegetable oil (for frying)
  • 4 pieces Lemon wedges (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Prepare the shrimp by making a few shallow cuts on the underside to prevent curling during frying. Pat shrimp dry with a paper towel.

2

In a medium bowl, combine the all-purpose flour, cornstarch, baking powder, black pepper, and paprika. Mix well.

3

Gradually add the cold club soda and cold water into the flour mixture while stirring gently. The batter should be slightly lumpy but well mixed. Do not overmix.

4

Heat the vegetable oil in a large, deep saucepan or a deep fryer to 350°F (175°C). Make sure the oil is hot enough by testing with a small drop of batter; it should sizzle and rise to the surface immediately.

5

Holding each shrimp by the tail, dip it into the batter to coat thoroughly, then carefully lower it into the hot oil. Do not overcrowd the pan; fry the shrimp in batches.

6

Fry the shrimp for 3-4 minutes, or until they are golden brown and crispy. Use a slotted spoon to remove them from the oil and place them on a paper towel-lined plate to drain excess oil.

7

Repeat the frying process with the remaining shrimp. Make sure the oil temperature is maintained at 350°F (175°C).

8

Serve the low sodium ebi tempura immediately with lemon wedges on the side for squeezing over the shrimp to enhance flavor.

Cooking Tip: Take your time with each step for the best results!
8870
cal
70.9g
protein
115.2g
carbs
948.4g
fat

Nutrition Facts

1 serving (1743.5g)
Calories
8870
% Daily Value*
Total Fat 948.4 g 1216%
Saturated Fat 135.6 g 678%
Polyunsaturated Fat 0.0 g
Cholesterol 469 mg 156%
Sodium 732 mg 32%
Total Carbohydrate 115.2 g 42%
Dietary Fiber 6.5 g 23%
Total Sugars 3.4 g
Protein 70.9 g 142%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 7.3 mg 41%
Potassium 951 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
3.1%%
92.0%%
Fat: 8535 cal (92.0%%)
Protein: 283 cal (3.1%%)
Carbs: 460 cal (5.0%%)